314580 good your health mine pepper Recipes

honey, raw is best, lemons (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3) or 5 limes (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3) or 2 oranges, sliced super thin (sliced 1/8 inch if possible. mix and match your citrus as i did using all 3)

good seasonings italian salad dressing mix, balsamic vinegar, cider vinegar, oil, water, good seasons dressing cruet

beef flank steak (1-1 1/2 lbs, depending on how much meat you want in the sandwich s), barbecue sauce (your favorite ), red pepper, quartered, yellow pepper, quartered, mayonnaise (garlic mayo if you can get it!), french baguettes, split, toasted (6 inch), lettuce leaves (green or red leaf lettuce is best)

mild italian sausage, stewed tomatoes, spaghetti sauce (i use prego traditional, but you can use your favorite), bell peppers, sliced (red , orange, yellow), onion, sliced

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

head iceberg lettuce, whole wheat bread (use 1 or 2 day old stale bread for best results), olive oil, dried rosemary, tomatoes, washed,peeled and cut into cubes, cucumbers, peeled,washed and cut into cubes, red bell pepper, yellow bell pepper, green bell pepper, lemon juice, salt, black pepper

whole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

split peas - 1/2 lb. soaked and drained, andouille or smoked sausage - 1 lb chopped, leek or onion - chopped, bell pepper - chopped, garlic - 3 cloves chopped, chicken stock - 2 qts ., shrimp - 1 lb. medium sized, salt , pepper, and cajun seasoning to taste., bay leaves - 2

dried black beans, dried black beans, yellow pepper, red pepper, corn kernels, dressing, lime juice, olive oil, minced cloves of garlic, cumin ground, good chili powder, salt, pepper, minced cilantro

good quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)

olive oil (use the good stuff), green bell pepper, garlic cloves, basil leaves (fresh or frozen fresh ), chili pepper flakes, fresh ground pepper, salt

red bell pepper roasted or grilled, prepared or bottled basil pesto sauce, olive oil, minced garlic to taste, splash of balsamic vinegar to taste, parmesan cheese, variation, good quality mayonniase, salt and pepper to taste

pepper pesto, i have used this with grilled chicken and it is very good., sweet red or yellow peppers ., grated parmesan cheese, pine nuts or almonds, garlic, cut in half, salt, white pepper, olive oil, chicken broth

whole hatch dried new mexico chiles, ground beef, minced garlic, salt and pepper, sugar, tomato paste, chopped tomatoes or 3 rotel, for heat, masa harina flour (corn flour), cooked pinto beans or 1 lb your favorite beans (optional), cayenne pepper (for heat ) (optional)

pork chops , pounded thin by your butcher, salt and pepper, to taste, flour, extra-virgin olive oil, dry white wine, red, 1 yellow and 1 green sweet bell pepper, cored and cut into thin strips, onions , cut into concentric rings, with the green tops sliced and reserved, black olives, pitted and chopped, capers with their brine

pepper squash, bacon, chopped onion, chopped mushroom, chopped green pepper, chopped red pepper, grated cheese (any kind ), parmesan cheese