12 glop Recipes

salsa, extra lean ground turkey, cooked rice, fat-free cottage cheese

ground beef, salt and pepper, to taste, onion, chopped, green pepper, chopped (optional), mushrooms, sliced, beef broth, low sodium (1 box), egg noodles (1 bag), mushroom soup, parsley, dried

sliced bacon, shredded cheddar cheese, green onions, sliced, mayonnaise

breaded chicken nuggets, cream of celery soup, cream of chicken soup, plain potato chips, crushed, milk, shredded cheddar cheese, salt and pepper

fresh cranberries, coarsely chopped, peeled apples, white sugar, rolled oats, all-purpose flour, chopped pecans, dark brown sugar, butter

uncooked rice, chili with beans, corn, sour cream (optional), onions (optional), cheddar cheese (optional), tortilla chips (optional), salsa (optional)

butter, flour, milk, cooked ham, cubed, mustard powder, frozen peas, extra-sharp cheddar cheese, minced garlic (optional), worcestershire sauce (optional), bread

olive oil or 2 -3 tbsp canola oil, chopped onion (i like vidalia), chopped bell pepper (any or mix of colors), fresh crushed garlic cloves, ground chuck, great northern beans (or your favorite ), diced peeled tomatoes

chopped garlic clove (or to taste), fresh ground black pepper, chopped fresh basil (fresh ), chopped scallions, chili pepper flakes (optional), extra virgin olive oil, parmesan cheese, broken into 1-inch chunks (parmigiano-reggiano)

iceberg lettuce, romaine lettuce, craisins, blueberries, walnuts, pecans, almonds, yogurt, cranberry sauce, mandarin oranges, banana