Chicken Glop Recipe

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Chicken Glop
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Ingredients
7
Count
Nutrition
1014
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a 9x13 baking dish arrange enough nuggets to cover bottom (may have some left over).
  2. Combine soups and milk in a bowl then spread over chicken nuggets.
  3. Salt and pepper to taste.
  4. Sprinkle with crushed chips.
  5. Top with cheese.
  6. Bake at 350 degrees for 20-30 minutes till bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1013.83 Kcal (4245 kJ)
Calories from fat 494.35 Kcal
% Daily Value*
Total Fat 54.93g 85%
Cholesterol 71.46mg 24%
Sodium 715.2mg 30%
Potassium 2402.24mg 51%
Total Carbs 97.86g 33%
Sugars 1.12g 4%
Dietary Fiber 9.4g 38%
Protein 31.78g 64%
Vitamin C 30.8mg 51%
Iron 2.7mg 15%
Calcium 273.8mg 27%
Amount Per 100 g
Calories 359.1 Kcal (1503 kJ)
Calories from fat 175.1 Kcal
% Daily Value*
Total Fat 19.46g 85%
Cholesterol 25.31mg 24%
Sodium 253.33mg 30%
Potassium 850.88mg 51%
Total Carbs 34.66g 33%
Sugars 0.4g 4%
Dietary Fiber 3.33g 38%
Protein 11.26g 64%
Vitamin C 10.9mg 51%
Iron 0.9mg 15%
Calcium 97mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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