29 glen fat Recipes

  • Bison Steak with Poblano Mole
    olive oil, chopped onion, uncooked long-grain rice and
    25 More
    olive oil, chopped onion, uncooked long-grain rice, tomato paste, ground cumin, salt, fat-free , less-sodium beef broth, water, chopped fresh cilantro, tomatillos, olive oil, chopped seeded poblano chile, chopped onion, ancho chile powder, ground cumin, salt, garlic clove, crushed, fire-roasted diced tomatoes with green chiles (such as muir glen), fat-free , less-sodium beef broth, chopped chipotle chile , canned in adobo sauce, corn tortilla , torn into pieces, dark chocolate, chopped, sliced almonds, toasted and finely chopped, unsalted pumpkinseed kernels, toasted, bison flank steak, salt, freshly ground black pepper
    28 ingredients
  • Sausage and Spinach Soup
    sweet turkey italian sausage, prechopped onion and
    9 More
    sweet turkey italian sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), fat-free , less-sodium chicken broth, baby spinach, chopped fresh basil, chopped fresh oregano, grated fresh romano cheese
    12 ingredients
  • Mamu's Chunky Tomato Basil Bisque Soup
    celery, chopped, onion, chopped, carrot, chopped and
    17 More
    celery, chopped, onion, chopped, carrot, chopped, garlic cloves, minced, butter, olive oil, muir glen diced tomatoes, v- 8 vegetable juice, muir glen tomato paste, muir glen crushed tomatoes, muir glen tomatoes, chicken broth, kosher salt, crushed pepper, bay leaf, baking soda, fresh basil, snipped, light cream or 1 pint half-and-half cream or 1 pint fat-free half-and-half, heavy cream (optional), cream cheese
    3 hour 30 min, 20 ingredients
  • Spinach Calzone
    low-fat cottage cheese, low-fat sour cream and
    11 More
    low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)
    13 ingredients
  • Layered Zucchini
    water, sliced zucchini (about 3 medium) and
    11 More
    water, sliced zucchini (about 3 medium), garlic cloves, minced, low-fat spaghetti sauce (such as muir glen organic), salt, dried basil, dried oregano, fat-free cottage cheese, dried parsley, eggs, lightly beaten, dry breadcrumbs, divided, preshredded part-skim mozzarella cheese, divided
    14 ingredients
  • Indian Cashew Chicken
    cashews, toasted, fat-free greek-style yogurt and
    19 More
    cashews, toasted, fat-free greek-style yogurt, tomato paste, white vinegar, garam masala, ground coriander, grated peeled fresh ginger, ground red pepper, garlic cloves, chopped, skinless, boneless chicken thighs , cut into bite-sized pieces (about 14 oz), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped onion (2 large), green cardamom pods, lightly crushed, cinnamon stick, fat-free , less-sodium chicken broth, organic tomato puree (such as muir glen organic), hungarian sweet paprika, salt, half-and-half, chopped fresh cilantro (optional)
    21 ingredients
  • Creamy Tomato Soup
    muir glen fire roasted diced tomatoes (no salt added) and
    9 More
    muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)
    35 min, 10 ingredients
  • Herbed Chicken Parmesan
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce (such as muir glen organic), balsamic vinegar, black pepper, shredded provolone cheese
    12 ingredients
  • Sausage and Spinach Soup
    hot italian turkey sausage, prechopped onion and
    8 More
    hot italian turkey sausage, prechopped onion, bottled minced garlic, water, cannellini beans, rinsed and drained, organic stewed tomatoes, undrained (such as muir glen), reduced-sodium fat-free chicken broth, frozen spinach, dried basil, dried oregano
    35 min, 11 ingredients
  • Glen's Seafood in Filo Baskets (Low Fat) Glen's Seafood in Filo Baskets (Low Fat)
    sheets phyllo pastry, prawns, butter, flour and
    6 More
    sheets phyllo pastry, prawns, butter, flour, evaporated skim milk , may need 1/4 cup more, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, tarragon, to taste (not too much )
    40 min, 10 ingredients
  • Mamus Chunky Tomato Basil Bisque Soup Mamus Chunky Tomato Basil Bisque Soup
    celery, chopped, onion, chopped, carrot, chopped and
    17 More
    celery, chopped, onion, chopped, carrot, chopped, garlic cloves, minced, butter, olive oil, muir glen diced tomato, v- 8 vegetable juice, muir glen tomato paste, muir glen crushed tomatoes, muir glen tomato, chicken broth, kosher salt, crushed pepper, bay leaf, baking soda, fresh basil, snipped, light cream , half-and-half cream or fat-free half-and-half, heavy cream (optional), cream cheese
    3 hour , 20 ingredients
  •  healthified  Mexican Pasta Skillet healthified Mexican Pasta Skillet
    extra lean ground beef (at least 93%) and
    6 More
    extra lean ground beef (at least 93%), muir glen organic mild salsa, muir glen organic tomato sauce (from 15-oz can), water, uncooked multigrain elbow macaroni, green giant valley fresh steamers niblets frozen corn, shredded reduced-fat sharp cheddar cheese (2 oz)
    40 min, 7 ingredients
  • Polenta Lasagna Polenta Lasagna
    red bell peppers, yellow bell peppers, water, salt and
    14 More
    red bell peppers, yellow bell peppers, water, salt, dry polenta, grated fresh parmesan cheese, water, chopped garlic, fresh spinach, salt, freshly ground black pepper, fat-free ricotta cheese, ground nutmeg, egg whites, fat-free marinara sauce (such as muir glen organic), part-skim mozzarella cheese, thinly sliced, grated fresh parmesan cheese
    18 ingredients
  • Two-Minute, 24-Hour Casserole Two-Minute, 24-Hour Casserole
    fat-free italian herb pasta sauce (such as muir glen) and
    6 More
    fat-free italian herb pasta sauce (such as muir glen), uncooked penne (tube-shaped pasta), presliced mushrooms, less-fat cream cheese, softened, low-fat sour cream, preshredded part-skim mozzarella cheese
    7 ingredients
  • Tomato-Basil Lasagna with Prosciutto Tomato-Basil Lasagna with Prosciutto
    garlic, carton 1% low fat cottage cheese and
    10 More
    garlic, carton 1% low fat cottage cheese, style fat free cream cheese, fresh romano cheese, grated & divided, dried basil, crushed red pepper flakes, egg, tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or 1 cup ham, part-skim mozzarella cheese, shredded
    16 min, 12 ingredients
  • Smoky-Spicy Tamale Pies Smoky-Spicy Tamale Pies
    ground turkey, chopped onion and
    14 More
    ground turkey, chopped onion, frozen whole-kernel corn, thawed, garlic cloves, minced, chili powder, ground cumin, ground chipotle chile pepper, canned organic red kidney beans, rinsed and drained, fire-roasted tomatoes with green chiles, undrained (such as muir glen), all-purpose flour (about 1/4 cup), yellow cornmeal, baking powder, salt, fat-free milk, egg white
    16 ingredients
  • Eggplant Parmesan Pizza Eggplant Parmesan Pizza
    thick) slices zucchini and
    9 More
    thick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano
    10 ingredients
  • Spaghetti and Meatballs Spaghetti and Meatballs
    whole wheat bread, garlic clove, onion, cut into 3 wedges and
    13 More
    whole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)
    16 ingredients




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