62 garbanzo and green stew Recipes

chickpeas, dried, water, garlic cloves, peeled, bay leaves, thick slab bacon or 1/4 lb salt pork, ham bone or 1 beef bone, olive oil (spanish for authenticity), bread, 1/2-inch thick (crusty or rustic style), spanish ham (spanish mountain cured or prosciutto) or 1/4 cup prosciutto, diced (spanish mountain cured or prosciutto), onion, finely chopped, paprika, swiss chard or 1 lb collard greens, coarsely chopped, red potato, peeled (about 2 inches in diameter or larger potatoes cut in 2 inch chunks), salt , to taste, blanched almonds, finely chopped, hard-boiled eggs

pork tenderloin, cut into 1-inch chunks, salt and pepper, to taste, olive oil, onion, diced, celery, diced, carrot, diced, garlic, minced, green enchilada sauce, water, garbanzo beans, with liquid (bush s recommended), corn tortilla, fresh salsa

shredded beef (leftover roast or cooked beef cubes shredded), chorizo sausages, sliced into rounds (the ones i buy are about 8 inches long each - we like a lot - you can always use less), diced green bell pepper, diced onion, oil, cumin , to taste, tomato sauce, chickpeas, undrained (garbanzo beans), idaho potatoes, cubed, garlic powder, salt and pepper

chicken breasts, cut into chunks, chicken stock, baby carrots, fresh green beans , cut into spoon size pieces, cream-style corn, cannellini beans, garbanzo beans, fresh mild salsa (the kind that s refrigerated at the grocery store), jarred chicken gravy, ditalini (soup mac pasta), garlic cloves

olive oil, onion, chopped, garlic, chopped, hot pepper flakes, oregano, paprika, green pepper, chopped, celery, chopped, garbanzo beans, tomatoes,diced, tomato paste, rice, cooked

olive oil, skinless, bone-in chicken thighs, red onions, sliced, green pepper , cut into 1-inch pieces, garlic, finely chopped, ground cinnamon, curry powder, condensed tomato soup, golden raisins, chickpeas (garbanzo beans), rinsed and drained, almonds, toasted

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco

polish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained

olive oil, lamb stew meat , cut into 1-inch pieces, garlic cloves, chopped, white onion, chopped, crushed tomatoes in puree, beef broth, tomato paste, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, garbanzo beans, drained, feta cheese, crumbled

zucchini, ends trimmed, oil, onion, chopped, garlic cloves, minced or 1 1/2 tsp garlic powder, black pepper, crushed red pepper flakes, green pepper, cut in 1/2-inch chunks, parmesan cheese, grated, green beans, cut (fresh or frozen ), potato, peeled and cut into 1/2-inch chunks, sliced mushrooms, drained, garbanzo beans, rinsed and drained, crushed tomatoes, tomatoes, peeled and diced or 1 (28 oz) can diced tomatoes, undrained, water

dried pinto beans, boneless leg of lamb, cubed, onions, chopped, garlic, minced, vegetable oil, bay leaf, chili powder, salt, whole peppercorns, water, tomatoes, undrained and chopped, garbanzo beans, drained, frozen whole kernel corn, frozen green peas, carrots, scraped and sliced, potatoes, peeled and cubed, tortillas

boneless lamb, cut into large chunks, flour, paprika, salt, pepper, vegetable oil, baby carrots, cut into 2-3 pieces each, turnips , cut into 1/2-inch pieces, butter, green onion, chopped (5-6), garlic cloves, minced, paprika, cumin, ground coriander, red pepper flakes, cayenne pepper, parsley, dry white wine, diced tomatoes, beef broth, garbanzo beans, drained and rinsed (chick peas), lettuce, shredded, lemon juice

chopped onion, chopped green pepper, garlic clove, minced, canola oil, boneless skinless chicken breasts, cut into 1/2-inch cubes, baked beans, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, rubbed sage, ground cumin, salt and pepper to taste

olive oil, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), jarred minced garlic, dried greek seasoning , crumbled between the fingers, crushed tomatoes , in puree, garbanzo beans, rinsed and drained, fat free , less sodium chicken broth, bay leaves, pepper , to taste, rotisserie chicken, cut into serving pieces, pitted kalamata olives, coarsely chopped, freshly squeezed lemon juice, cinnamon couscous , recipe follows

olive oil, divided, garlic cloves, crushed, links chicken , basil, and sun-dried tomato sausage, coarsely chopped (such as gerhard s), chopped fresh rosemary, pepper, diced tomatoes with green pepper, celery, and onions, undrained, chickpeas (garbanzo beans), undrained, prepackaged fresh baby spinach, preshredded fresh parmesan cheese