18 fungie and pepperpot Recipes
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water, cornmeal, salt , to taste and22 Morewater, cornmeal, salt , to taste, okra, cut into small pieces, garlic cloves, chopped, vegetable oil, meat , scraps (pieces of , bones & skin), onions, chopped, ketchup, margarine, thyme, chives, spinach, chopped, fresh green peas, taro root leaves, eggplant, peeled & cut, okra, chopped, pumpkin, peeled & cut, salt beef, chopped, pig , snout (optional), papaya, cut, squash, cut, salt, pepper2 hour , 25 ingredients
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pork hocks, cubed, beef roast, cubed, brown sugar, salt and13 Morepork hocks, cubed, beef roast, cubed, brown sugar, salt, pepper, seasoning salt, thyme, chili flakes, allspice berries, onion, diced, celery ribs, diced, pigs tail, boiled to de-salt, cubed, water, pomeroon cassareep seasoning (brown betty brand), cinnamon sticks, bay leaf2 hour 20 min, 17 ingredients
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salt pork, salt beef, fresh meat, cold water, salt and10 Moresalt pork, salt beef, fresh meat, cold water, salt, spinach leaves (or callaloo leaves & stems) or 6 leaves silver beet, leaves & stems chopped (or callaloo leaves & stems), aubergines, sliced, onions, sliced, pumpkin, diced, tomatoes, sliced, chopped chives, chopped thyme, okra, sliced, pepper, cooked pigeon peas2 hour 10 min, 15 ingredients
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whole wheat couscous, olive oil (or butter) and16 Morewhole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette1 hour 15 min, 18 ingredients
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firm white fish, accent seasoning, water, margarine and11 Morefirm white fish, accent seasoning, water, margarine, onion, cut into large chunks, tomato, chopped, vinegar, lemons or 4 1/2 tsp lime juice, lime, sliced, frozen cut okra, fine yellow cornmeal, boiling water, butter, salt, pepper55 min, 15 ingredients
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Pepperpot Beef and Orange Stewstewing beef, sliced, vegetable oil, all-purpose flour and10 Morestewing beef, sliced, vegetable oil, all-purpose flour, tomato paste, red onion, peeled and chopped, red pepper, seeded and chopped, yellow pepper, seeded and chopped, fresh ginger, grated, red chili pepper, seeded and chopped, kidney beans, drained and rinsed well, orange , cut into six wedges, beef stock cube, crumbled, cilantro, roughly chopped2 hour 30 min, 13 ingredients
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Fungi Foster (Cornmeal Pudding with Caramel Crunch)reduced-fat milk, divided, evaporated skim milk and10 Morereduced-fat milk, divided, evaporated skim milk, cinnamon stick, yellow cornmeal, egg substitute, cornstarch, sugar, raisins, vanilla low-fat yogurt, sugar, water, ground cinnamon12 ingredients
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Chicken Pepperpot Soup Disney's Bomachicken stock or 1 gallon chicken broth, soy sauce and12 Morechicken stock or 1 gallon chicken broth, soy sauce, garlic, chopped, sugar, hot sauce, sesame oil, red bell pepper, diced, green bell pepper, diced, poblano pepper, diced, onion, diced, spinach or 1 cup collard greens, rough chopped, chicken breasts, diced, mushroom, diced, lemon juice30 min, 14 ingredients
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Authentic Trinidad Pepperpotground allspice, chopped fresh ginger, cinnamon and15 Moreground allspice, chopped fresh ginger, cinnamon, fresh ground black pepper, brown sugar, cider vinegar, worcestershire sauce, hot chili sauce, dark rum, olive oil, diced pork, carrots, cut into sticks, green pepper , cut lengthways, yellow pepper , cut lengthways, red chile, finely chopped, white onion, water, chopped fresh coriander3 hour 15 min, 19 ingredients
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Cream of Chicken Pepperpotkosher salt, peppercorn, carrots, coarsely chopped and14 Morekosher salt, peppercorn, carrots, coarsely chopped, onion, coarsely chopped, celery rib, coarsely chopped, cold water, whole fryer chicken, oil, for, sauteing, diced yellow bell pepper, diced red bell pepper, diced green bell pepper, butter, flour, heavy cream, salt, black pepper, tabasco sauce3 hour 25 min, 17 ingredients
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Fish and Fungi Virgin Islands Stylefish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients
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Hot and Sour Soup (Tyler Florence)dried chinese fungi (about 1 oz), such as wood ears or cl... and22 Moredried chinese fungi (about 1 oz), such as wood ears or cloud ears, canola oil, fresh ginger, peeled and grated, red chile paste , such as sambal oelek, canned bamboo shoots, sliced, barbecued pork, shredded, soy sauce, rice vinegar, salt, ground white pepper, sugar, chinese chicken stock , recipe follows, firm tofu, drained and sliced in 1/4-inch strips, cornstarch mixed with 1/4 cup water, egg, lightly beaten, chopped green onions and cilantro leaves, for garnish, whole chicken, green onions, halved, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife, onion, halved, whole white peppercorns, cold water1 hour 50 min, 23 ingredients
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Thin Pasta with Mushrooms: Pasta alla Chitarra con Fungichitarra pasta (substitute with spaghetti), olive oil and6 Morechitarra pasta (substitute with spaghetti), olive oil, garlic cloves, crushed, diced porcini mushrooms, heavy cream, truffle paste, salt and pepper, parmesan, grated35 min, 8 ingredients
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