16 fruit smoothies with almonds Recipes
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low-fat milk (or whatever kind of milk you prefer) and4 Morelow-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended3 min, 5 ingredients
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lemonade (or other juice...water could even be used if ne... and6 Morelemonade (or other juice...water could even be used if needed. this is just for extra liquid.), non-fat vanilla yogurt, kiwi fruit, strawberries, washed (depending on size), rolled oats, almonds, ice cube , as needed10 min, 7 ingredients
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Four-Fruit Smoothieapple juice, frozen banana chunks (cut into 1-in . pieces) and3 Moreapple juice, frozen banana chunks (cut into 1-in . pieces), frozen strawberries, frozen peach slices, almond extract (optional)5 ingredients
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Hold the Ice Smoothiefrozen cranberries (or any other frozen fruit you like) and4 Morefrozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal5 min, 5 ingredients
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Banana And Strawberry Oatmeal Smoothieuncooked quick oats and5 Moreuncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand6 ingredients
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My First Smoothiesugar-free blueberry jelly, mango passion fruit yogurt and3 Moresugar-free blueberry jelly, mango passion fruit yogurt, low-fat milk, ice cubes, almonds3 min, 5 ingredients
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The Green Turtle Smoothiekiwi fruits, peeled and sliced and6 Morekiwi fruits, peeled and sliced, ripe bananas, peeled and cut into thirds, plain nonfat yogurt, water, almond extract, soymilk, honey5 min, 7 ingredients
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The Ultimate Basic Protein Shake Smoothiemilk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients
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