Directions:
- Combine 1 cup passion fruit nectar (find it in the juice aisle), 2 cups sliced peeled peaches, 8 ounces vanilla fat-free yogurt, 1/8 teaspoon almond extract, 1/8 teaspoon ground ginger, and 5-6 ice cubes in blender. Process ingredients until smooth, and pour into 4 tall glasses. Garnish with additional peach slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1141.25 Kcal (4778 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 209.21mg | 9% | |
| Potassium | 651.08mg | 14% | |
| Total Carbs | 579.95g | 193% | |
| Sugars | 250.5g | 1002% | |
| Dietary Fiber | 10.01g | 40% | |
| Protein | 16.35g | 33% | |
| Vitamin C | 474.5mg | 791% | |
| Calcium | 464.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 118.24 Kcal (495 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 2% | |
| Sodium | 21.67mg | 9% | |
| Potassium | 67.45mg | 14% | |
| Total Carbs | 60.08g | 193% | |
| Sugars | 25.95g | 1002% | |
| Dietary Fiber | 1.04g | 40% | |
| Protein | 1.69g | 33% | |
| Vitamin C | 49.2mg | 791% | |
| Calcium | 48.1mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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