23 frozen vegetable frittata Recipes

broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan

eggs, chopped onion, chopped red bell pepper, frozen corn or 1/2 cup canned corn, chopped fresh basil, garlic clove, minced, light cream, shredded cheddar cheese, salt and pepper

carrots, shredded, asparagus, trimmed, olive oil, frozen country-style hash brown potatoes, salt, eggs, beaten with a fork, smoked gouda or mozzarella cheese, shredded, scallions, sliced

frozen hash brown potatoes, eggs, milk, salt, ground pepper, shredded cheddar cheese, shredded mozzarella cheese, chopped tomato, sliced green onion, vegetable oil

bacon strips, cut into 1/2-inch pieces, frozen shredded hash browns, thawed, chopped fresh broccoli, chopped green pepper, chopped red onion, dried rosemary, crushed, eggs, water, salt, pepper, paprika

vegetable cooking spray, eggs, condensed cream of mushroom soup (regular or 98% fat free), frozen spinach, thawed and well drained, shredded swiss cheese or jarlsberg cheese, ground black pepper

potatoes, diced frozen, old bay seasoning, egg whites, eggs, milk, dry mustard, black pepper, mixed vegetables , stir-fry frozen, water, pork, cooked chopped, cheddar cheese, shredded

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

eggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread

bacon cut into 1/2 inch pieces, frozen shredded has browns thawed, broccoli chopped, red onion chopped, fresh rosemary chopped, eggs, water, salt, pepper

frozen broccoli cauliflower carrots with cheese sauce, mushroom, thinly sliced, garlic clove, minced, onion, chopped, olive oil, cooked chicken or 1/2 cup cooked ham, diced, eggs, beaten, dried basil, pepper

frozen peaches, thawed and drained, frozen cherries, thawed and drained, eggs, at room temperature, whole milk, sugar, chopped fresh thyme leaves, kosher salt, vegetable or canola oil, crumbled goat cheese, maple syrup , for serving

baking potatoes , cut into cubes, frozen mixed vegetables, cheddar cheese, grated, eggs, milk, salt and pepper

vegetable oil, chopped broccoli florets, diced carrot, frozen green peas, thawed, hot cooked angel hair (about 2 oz uncooked pasta), eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded reduced-fat extra-sharp cheddar cheese, low-fat vegetable primavera spaghetti sauce

chopped fresh cilantro or parsley, salt, divided, black pepper, egg whites, eggs, green onions, trimmed, frozen corn, thawed, grape or cherry tomatoes, halved (about 3/4 cup), shredded reduced-fat cheddar cheese, divided

vegetable oil, yukon gold potatoes, peeled, sliced 1/4 inch thick, eggs, salt, ground black pepper, sliced prosciutto, chopped, frozen peas, thawed, truffle oil, chopped fresh chives

red potatoes, thinly sliced, vegetable cooking spray, olive oil, sliced leeks, sliced zucchini, garlic, minced, coarsely chopped fresh basil, balsamic vinegar, salt, olive oil, grated parmesan cheese, cracked pepper, frozen egg substitute, thawed, nonfat sour cream (optional), fresh basil sprigs (optional)

green onions, sliced, garlic cloves, minced, vegetable oil, potato, peeled and cut into 1/4-inch cubes, frozen corn, thawed, eggs, shredded mozzarella cheese, salt, pepper