13 fresh yogurt three Recipes

low-fat vanilla yogurt, fresh blueberries, frozen, fresh peach slices, frozen, unsweetened pineapple chunks, drained and frozen

fat-free sweetened condensed milk, fat-free reduced-sugar lemon yogurt, lemon juice, grated lemon peel, prepared angel food cakes (8 to 10 oz each), cut into 1-inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted

flour tortillas, skinless boneless chicken breast halves, fresh lime juice, chili powder, ground cumin, olive oil, avocados, peeled, sliced , rinsed under cold water, drained, head romaine lettuce, shredded, grated cheddar cheese, sour cream or plain yogurt

whole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon

sweetened condensed milk, carton lemon yogurt, lemon juice, grated lemon peel, angel food cake, cut into 1 inch cubes, sliced fresh strawberries, fresh blueberries, fresh raspberries, almonds, toasted

artichoke hearts, drained and halved, shredded part-skim mozzarella cheese, shredded swiss cheese, minced fresh dill or 1 tsp dried dill, plain yogurt, mayonnaise, fresh lemon juice, minced garlic cloves, cayenne pepper, grated parmesan cheese

chicken breasts, lemon (or lime), fresh red chilies (or 1 tsp hot chilli powder), garlic cloves, sunflower oil, coriander, fresh chopped, greek yogurt (or soured cream), flour tortillas, lettuce, spring onion, cucumber

unbleached flour, divided, baking powder, baking soda, salt, unsweetened applesauce, egg whites, nonfat plain yogurt, white sugar, grated fresh lemon rind , of, assorted blueberries or 2 cups raspberries, and or 2 cups blackberries, brown sugar, butter

fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes

three cheese italian salad dressing, plain yogurt, mayonnaise, milk, grated parmesan cheese, orzo pasta, cooked salmon fillets or 1 -2 steak, grape tomatoes, yellow bell pepper, chopped, green bell pepper, chopped, diced havarti cheese or 1 cup muenster cheese, frozen baby peas, minced onion, minced parsley, dill seeds, minced fresh thyme, minced garlic cloves, flour, whole wheat flour, sugar, baking powder, baking soda, salt, dill weed, white pepper, butter, diced havarti cheese, grated parmesan cheese, egg, buttermilk

granulated sugar, dry white wine, vanilla bean, cinnamon stick, three 1-inch-thick strip of orange zest, pitted prunes (about 3/4 lb), light brown sugar, unsalted butter, fresh orange juice, low-fat buttermilk, eggs, extra-virgin olive oil, granulated sugar, fat-free greek-style plain yogurt, all-purpose flour, baking powder, baking soda, salt