184 free fat bar Recipes

vanilla wafers, finely crushed, butter, melted, philadelphia reduced-fat cream cheese, softened, powdered sugar, cool whip topping, thawed, divided, ripe bananas, milk (any percent will work), fat-free sugar-free instant vanilla pudding mix, jell-o sugar-free fat free instant banana cream pudding mix, semi-sweet chocolate baking square, grated

bisquick heart smart mix, powdered sugar, firm butter, granulated sugar, flaked coconut, bisquick heart smart mix, lemon zest (grated lemon peel), lemon juice, fat-free fat-free liquid egg product, powdered sugar, lemon juice

fat free chocolate frozen yogurt, fat-free cool whip, sugar-free instant chocolate pudding mix, chunky peanut butter, grape-nuts cereal

flour, sugar substitute, salt, egg beaters egg substitute or 4 egg whites, baking soda, mandarin oranges, drained, mandarin oranges , with juice, fat free cream cheese, sugar substitute or 1 cup powdered sugar, vanilla extract

fat-free fudge brownie mix (such as no pudge!), vanilla low-fat yogurt, vanilla low-fat ice cream, softened, peppermint extract, chocolate thin mints, chopped (such as andes ), chocolate syrup

light corn syrup, egg whites, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon, raisins (optional)

canned pumpkin, applesauce, egg whites, skim milk, dried fruit (cranberries or raisins), flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice

rolled oats, crisp rice cereal, raisins or 1 1/2 cups currants or 1 1/2 cups other finely diced dried fruit, dates, pitted and diced, water, apple juice concentrate, maple syrup, cinnamon, vanilla, almond extract

fat free cream cheese, scoops protein powder, whole oats, cinnamon

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

sugar, buttermilk, canola oil, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, fat-free cream cheese, sugar, egg, snickers candy bars (2.07 oz each), finely chopped, butter, cubed, brown sugar, fat-free milk, sugar

gluten-free cornflakes, crushed, butter, melted, unflavored gelatin, cold water, reduced-fat cream cheese, sugar, fat-free sweetened condensed milk, kahlua (coffee liqueur), fat-free whipped topping, dark chocolate candy bar, melted, fresh raspberries and mint leaves, optional

all-purpose flour, sugar, salt, chilled butter, cut into small pieces, all-purpose flour, sugar, low-fat milk, eggs, rhubarb, 1/2 inch slices,fresh or frozen unthawed, sugar, fat free cream cheese, reduced-fat cream cheese (i used 8oz light cream cheese), vanilla extract, fat-free whipped topping, thawed

vodka (80 proof), swiss miss diet cocoa mix (the 1 with 25 calories ), torani sugar-free coconut syrup (or other flavored syrups, sugar-free), fat free reddi-wip topping

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas

softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )