44 free cod Recipes
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boil-in-bag brown rice, olive oil, salt, smoked paprika and12 Moreboil-in-bag brown rice, olive oil, salt, smoked paprika, black pepper, wild atlantic cod fillets, cut into 8 pieces, sliced shallots, crushed red pepper, garlic cloves, thinly sliced, chopped plum tomato, fat-free , lower-sodium chicken broth, dry white wine, thyme sprig, chopped fresh flat-leaf parsley, divided, fresh lemon juice, sliced almonds16 ingredients
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fat-free mayonnaise, chopped onion, sweet pickle relish and17 Morefat-free mayonnaise, chopped onion, sweet pickle relish, fresh lemon juice, dijon mustard, cubed peeled baking potato, panko breadcrumbs, sliced green onions, chopped red bell pepper, chopped fresh parsley, salt, dried oregano, freshly ground black pepper, eggs, lightly beaten, cod fillets, cooked, garlic clove, minced, vegetable oil, divided, flat-leaf parsley sprigs (optional)20 ingredients
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tomatoes, cored and cut in half lengthwise and12 Moretomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs35 min, 13 ingredients
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Cod Florentine
salt, pepper, cod fillets (6 oz each) and6 Moresalt, pepper, cod fillets (6 oz each), lemon juice, divided, fresh baby spinach, butter, king arthur unbleached all-purpose flour, fat-free milk, shredded parmesan cheese, divided10 min, 9 ingredients -
Broiled Cod with Herb Sauce
cod fillets (6 oz each), salt, divided, pepper, divided and5 Morecod fillets (6 oz each), salt, divided, pepper, divided, butter, king arthur unbleached all-purpose flour, dried oregano , tarragon and rosemary, crushed, fat-free milk, pine nuts, toasted25 min, 8 ingredients -
Grain-Free Fish Treats for Dogs or Cats
cod, instant potato flakes (more or less as needed) and1 Morecod, instant potato flakes (more or less as needed), garlic (omit for cats)50 min, 3 ingredients -
Country-Style Potato and Tomato Stew with Poached Cod
olive oil and14 Moreolive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob1 hour 10 min, 15 ingredients -
Roasted Blue-Eye Cod With Herb Crust
fresh breadcrumbs, chopped sage, chopped parsley and10 Morefresh breadcrumbs, chopped sage, chopped parsley, grated parmesan cheese, dijon mustard, sea salt, free range eggs, free range egg yolk, blue-eye cod fillet (or any firm white-fleshed fish), extra virgin olive oil, lemon juice, baby rocket (or rocket), lemon wedges, for serving20 min, 13 ingredients -
Ww - Greek-Style Cod Fillets
olive oil, onion, chopped, garlic cloves, minced and6 Moreolive oil, onion, chopped, garlic cloves, minced, diced tomatoes, dried oregano, black pepper, cod, salt, fat-free feta cheese, crumbled9 ingredients -
Crispy Baked Cod With Greens
baby spinach, cod fillets (or other firm white fish) and12 Morebaby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon14 ingredients -
Wasabi Broiled Black Cod (Rachael Ray)
mayonnaise or egg-free , such as vegenaise, wasabi paste and5 Moremayonnaise or egg-free , such as vegenaise, wasabi paste, vegetable oil , for the broiler pan, sustainable black cod or other firm white fish, ripe avocado, salt, lime, cut in half15 min, 7 ingredients -
Grilled Cod With Artichoke-Horseradish Sauce
artichoke hearts, rinsed and drained, light margarine and10 Moreartichoke hearts, rinsed and drained, light margarine, chopped shallot, garlic cloves, minced, all-purpose flour, salt, pepper, fat-free evaporated milk, prepared white horseradish, oregano, vegetable cooking spray, cod fish fillets30 min, 12 ingredients -
Roasted Black Cod with Ulster Champ and Roasted Cherry Tomatoes
black cod, olive oil , (or spray), potatoes, white, peas and9 Moreblack cod, olive oil , (or spray), potatoes, white, peas, milk , fat free, parsley, chopped, salt, pepper, tomatoes, thyme, fresh 3 sprigs, olive oil, salt, pepper13 ingredients
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