8185 fluff only weight point Recipes

boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla

lanas make your own marshmallow creme or fluff, you all know how i love make do .., well here is a winner for you, this 1 is nice to learn now for all the upcoming, holidays and (sweets ) gift giving., confections sugar, salt, egg whites (very fresh only please), light corn syrup, vanilla extract, in large bowl, beat egg whites, beat until thick ., add syrup and salt., beat again ., at low speed , add confectioners sugar., add vanilla extract and beat until blended., this makes a huge amount and will save you money., must be tightly sealed in the refriferator and may keep about 2 weeks., please use extreme care as this contains (uncooked ), egg whites !)

velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

supplies, chocolate tube cakes (see recipe, or use your favorite ), chocolate glaze (see recipe ), fluff frosting (see recipe ), marshmallow fluff, graham crackers, red, yellow, and orange, black, edible glitter flakes, dry ice (per eruption), brulee torch or other mini-torch, cake, almonds or hazelnuts (7-8 oz), chopped in a food processor until finely ground, bittersweet chocolate, chopped coarse, unsalted butter, softened, sugar, eggs, separated, fluff, all-purpose flour, salt, chocolate glaze, this makes enough to cover the whole volcano. make immediately before using ), bittersweet chocolate, butter, fluff frosting, lots of fluff (3-4 cups should be enough)

strawberry, hulled, washed , thoroughly dried, then sliced, curd cottage cheese, strawberry jell-o gelatin dessert (unprepared, use powder only ), cool whip, thawed, chopped pecans

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish

leeks, chopped (white parts only ), beefsteak tomatoes, cored and chopped (about 3 lbs), dried thyme, bay leaf, vegetable broth, fat-free evaporated milk, basil, fresh, chopped, salt, black pepper, fresh thyme (to garnish )

frozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced

whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt, whisk the milk and vanilla extract together in a small bowl.

frozen hash brown potatoes, thawed, eggs, beaten, nonfat milk, table salt , to taste, black pepper , to taste, lean ham, cooked, finely chopped, sweet red pepper, finely chopped, green pepper, finely chopped, onions, finely chopped, low-fat cheddar cheese or 1/2 cup weight watchers shredded reduced-fat cheese

softened cream cheese, sweet butter, softened (important, use butter only ), crisco shortening, flour, baking powder, salt, sugar, divided, eggs, vanilla extract, good quality bittersweet chocolate, melted, cooled ( bittersweet chocolate is a must, do not use any other kind )

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

gingerroot, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate, about 1/2 cup (undiluted ), apples , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, cut into chunks and seeded (1 large or 2 small squash), canned chicken broth, divided, table salt, black pepper, half & half light cream

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)

cooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced

canned diced tomatoes , fire roasted-variety, chili powder , chipotle-variety, scallions, minced, green part only, cilantro, fresh, minced, fresh lime juice, table salt, black pepper, eggs, egg whites, dried oregano, crushed, ground cumin, table salt, black pepper, shallots, minced, jalapeno pepper, seeded, minced (don tsp touch seeds with bare hands)