103 fish bake vegetables Recipes

thick fish fillets or 2 lbs steaks, halibut,cod or 2 lbs salmon, fresh lemon juice, vegetable oil, chopped onions, vegetable oil, minced garlic, minced ginger, minced green chili peppers , serrano,thai or 1 tsp jalapeno, chopped fresh tomato, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seed, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

whole fish fillet, of any firm red fleshed fish, lite vegetable oil, white wine vinegar , plus a dash, lime , juice of, onion , thin sliced crossways (more if needed), bell pepper, thin sliced in rings (more if needed), slightly softened butter

fish fillet, your choice, salt, turmeric, cumin powder, fresh black pepper, ground, garlic, minced, vegetable oil, lemon juice, fresh squeezed

haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or 2 (4 -6 oz) orange roughy fillets, thawed, green onions, sliced, frozen broccoli , carrots and cauliflower or 2 cups leftover cooked vegetables, dried thyme, dried marjoram, salt, pepper, butter, cut in pieces, lemon juice or fresh lemon wedge, to taste

mayonnaise, sweet pickle relish, capers (drained ), lemon juice, horseradish, lemon , zest of, white fish fillet, flour, salt, baking powder, club soda, tabasco sauce, panko breadcrumbs, lemon juice, sugar, green cabbage (sliced thinly), carrot (julienne), red onion (sliced thinly), granny smith apple (julienne), jalapeno, seeded, sliced thinly, corn tortillas (6-inch), vegetable oil

flour, egg yolk, beer, salt, milk combined with 6 tblsp. cold water, egg whites, vegetable oil (for deep frying), baking potatoes , sliced lengthwise into strips 1/2 inch thick by 1/2 inch wide, fresh firm white fish fillets (such as haddock, sole, flounder or cod)

vegetable oil cooking spray, whole wheat bread crumbs (ground fine with a food processor or blender), fresh ground black pepper, fresh minced parsley, reduced-calorie mayonnaise, water, drops hot pepper sauce, fish fillets, lemon wedges

white fish fillets, olive oil or 2 tbsp vegetable oil, fresh parsley, chopped, salt, pepper

vegetable cooking spray, canola oil, cod , flounder, or other white fish fillets, salt, eggs, egg whites, reduced-fat milk, lemony breading mix

thick fish fillets or steaks, halibut, cod or salmon, fresh lemon juice, vegetable oil, chopped onion, vegetable oil, minced garlic, minced ginger, minced green chile , serrano, thai or jalapeno, chopped fresh tomatoes, ground coriander, ground cumin, ground red pepper , cayenne, ground black pepper, ground turmeric, fennel seeds, coarsely ground with mortar and pestle, salt, canned unsweetened coconut milk, chopped cilantro, for garnish

cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces

fish fillets., batter, all purpose flour, baking powder, garlic salt, creole spice, vegetable oil, ice water , more if needed, wooden skewers

vegetable oil, sliced unpeeled red potatoes, beer, eggs, flour, in all, baking powder, salt and pepper, essence , recipe follows, white fish fillets, such as scrod, haddock, or cod, cut in half, white vinegar, whole grilled green onions, brunoise red peppers, brunoise yellow peppers, basil mayonnaise, egg, see note, lemon, juiced, dijon mustard, chopped basil, minced garlic, chopped green onions, salt and black pepper, olive oil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

baking potatoes, very thinly sliced, sweet potatoes, very thinly sliced, vegetable cooking spray, olive oil, dried rosemary, crushed, dried thyme, salt, coarsely ground pepper, reduced-calorie mayonnaise, water, grated lemon rind, fresh lemon juice, flounder fillets, soft whole wheat breadcrumbs, toasted, coarsely ground pepper, garlic powder, radish tartar sauce

vegetable oil , for deep frying, russet potatoes, rice flour, baking powder, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, soda water, egg, lightly beaten, cod or haddock fillets, cut in 1/2 on an angle, rice flour , for dredging, malt vinegar , for serving

onion, sliced, garlic cloves, chopped, jalapeno peppers, vegetable oil, whole tomatoes, drained and chopped, vinegar, ground cumin, ground coriander, salt, halibut steaks, 1 inch thick (about 2 lb)

vegetable oil, ear of fresh corn, chopped onions, salt, cayenne, brunoise red peppers, brunoise yellow peppers, chopped garlic, chopped green onions, assorted gulf fish fillets, small dice, eggs, beaten, milk, baking powder, flour, worcestershire sauce, crystal hot sauce, vegetable shortening for deep-frying, egg, creole mustard, juice of 1 lemon, roma tomatoes, peeled, seeded and chopped, olive oil, essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

vegetable cooking spray, salt-free lemon-pepper seasoning, salt, dried dillweed, baking potatoes, thinly sliced, sliced onion (about 2 medium), sliced carrot (about 2 medium), halibut fillets (or any firm white fish)