Gulf Fish Beignets with Grilled Corn and Tomato Tartar Sauce (Emeril Lagasse) Recipe

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Gulf Fish Beignets with Grilled Corn and Tomato Tartar Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the grill. Season the corn with 1 tablespoon olive oil, salt and pepper. Place the corn on the grill and cook for 2 to 3 minutes on each side. Remove the corn from the grill and scrap off the kernels. Set the corn aside. Heat the remaining 1 tablespoon oil in a skillet over medium-high heat. Add the onions. Season with salt and pepper. Saute for about 2 minutes, or until slightly wilted. Add the peppers and 1 tablespoon garlic and continue to saute for 1 minute. Season the fish with Essence. Add the fish to the pan and saute for 2 minutes. Stir in food processor, fitted with a metal blade, combine the egg, mustard, lemon juice, remaining garlic, remaining green onions, tomatoes, and corn. Puree until incorporated. Season the mixture with salt and pepper. With the machine running, slowly add the olive oil until the mixture is thick. Season with a dash of Worcestershire Sauce and hot sauce. Set aside. Drop the batter, a heaping tablespoon at a time, into the hot oil. When the beignets pop to the surface, roll them around with a slotted spoon in the oil to brown them evenly. Remove and drain on paper towels. Season the beignets with Essence. Serve the beignets with the tartar sauce.
  2. Essence (Emeril's Creole Seasoning):
  3. Combine all ingredients thoroughly and store in an airtight jar or container.
  4. Yield: about 2/3 cup
  5. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3578.29 Kcal (14982 kJ)
Calories from fat 1709.11 Kcal
% Daily Value*
Total Fat 189.9g 292%
Cholesterol 331.04mg 110%
Sodium 12769.29mg 532%
Potassium 3068.75mg 65%
Total Carbs 406.16g 135%
Sugars 27.99g 112%
Dietary Fiber 46.41g 186%
Protein 73.41g 147%
Vitamin C 66.2mg 110%
Vitamin A 2.1mg 70%
Iron 29.5mg 164%
Calcium 1474.5mg 147%
Amount Per 100 g
Calories 281.31 Kcal (1178 kJ)
Calories from fat 134.36 Kcal
% Daily Value*
Total Fat 14.93g 292%
Cholesterol 26.02mg 110%
Sodium 1003.88mg 532%
Potassium 241.26mg 65%
Total Carbs 31.93g 135%
Sugars 2.2g 112%
Dietary Fiber 3.65g 186%
Protein 5.77g 147%
Vitamin C 5.2mg 110%
Vitamin A 0.2mg 70%
Iron 2.3mg 164%
Calcium 115.9mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.6
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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