3442 fiber protein snack Recipes

  • Fiber One Snack
    fiber 1 cereal, skim milk, almonds
    3 ingredients
  • Peanut Butter Protein Snack Balls
    smooth peanut butter, quick-cooking rolled oats and
    2 More
    smooth peanut butter, quick-cooking rolled oats, vanilla protein powder, honey (can use sugar free )
    15 min, 4 ingredients
  • Fiber One Muffins
    fiber 1 cereal, crushed, egg whites, baking powder and
    3 More
    fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon
    45 min, 6 ingredients
  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Protein Muffin
    egg whites, fresh bananas, uncooked oatmeal and
    7 More
    egg whites, fresh bananas, uncooked oatmeal, sugar free jam, baking soda, baking powder, vanilla, cinnamon, fiber 1, chopped pecans
    10 ingredients
  • Protein Balls
    creamy peanut butter, nonfat dry milk powder and
    4 More
    creamy peanut butter, nonfat dry milk powder, ground flax seed, honey, crushed cereal (fiber 1, honey bunches of oats), sunflower seeds
    1 hour 15 min, 6 ingredients
  • Watermelon Arugula And Feta Salad
    salad ' old points : 4 pts ' points+: 4 pts and
    9 More
    salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper
    10 min, 10 ingredients
  • Whey Fiber Protein Snack Balls Whey Fiber Protein Snack Balls
    natural peanut butter, honey, scoops whey protein and
    7 More
    natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews
    10 ingredients
  • Pumpkin Protein Snacks Pumpkin Protein Snacks
    oats, whole wheat flour, soy protein isolate and
    11 More
    oats, whole wheat flour, soy protein isolate, baking powder, salt, cinnamon, ground, nutmeg, ground, flax seed, ground, pumpkin puree, canola oil, water, eggs, honey, molasses , blackstrap
    15 ingredients
  • Fiber One Sweet Snack Mix #1 Fiber One Sweet Snack Mix #1
    fiber 1 cereal, m & 's plain chocolate candy, plain and
    3 More
    fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds
    5 min, 5 ingredients
  • Lani's Protein Snacks Lani's Protein Snacks
    rolled oats, protein shake mix , berry flavoured and
    4 More
    rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey
    10 min, 6 ingredients
  • Fiber One Waffles Fiber One Waffles
    fiber 1 original pancake mix, water, vegetable oil
    3 ingredients
  • Fiber One Pie Crust Fiber One Pie Crust
    fiber 1 cereal (original), margarine or 1/4 cup butter and
    3 More
    fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener
    15 min, 5 ingredients
  • Fiber Rich, Cherry Pie. Fiber Rich, Cherry Pie.
    fiber 1 cereal, light butter and
    4 More
    fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping
    2 hour 20 min, 6 ingredients
  • Morning Fiber and Protein Muffins Morning Fiber and Protein Muffins
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and
    7 More
    fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)
    40 min, 10 ingredients
  • Protein & Fiber Oat Bars Protein & Fiber Oat Bars
    oats (i used slow cooking ones) and
    9 More
    oats (i used slow cooking ones), granola cereal (i used 5 grain granola), protein powder, brown sugar, plain yogurt, butter, melted, raisins (i used dry ones), chocolate, vanilla extract (to taste), salt
    45 min, 10 ingredients
  • Protein-Packed Apple Dessert Protein-Packed Apple Dessert
    apple, cored and sliced and
    5 More
    apple, cored and sliced, splenda sugar substitute (1 packet), cinnamon , to taste, cottage cheese, fiber 1 cereal, raisins
    4 min, 6 ingredients




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