23 fat tenders mustard Recipes
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fat-free buttermilk, dijon mustard, rice vinegar and7 Morefat-free buttermilk, dijon mustard, rice vinegar, orange marmalade, kosher salt, pepper, boneless skinless chicken tenders (or boneless , skinless chicken breasts, cut into 3-inch strips), pretzel sticks, melted butter, mustard (optional)40 min, 10 ingredients
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chicken breast tenders, fat free sour cream and8 Morechicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil27 min, 10 ingredients
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lump meat crab , double checked for shells and16 Morelump meat crab , double checked for shells, roasted piquillo peppers, fine dice (or you could use roasted red peppers), green onions, white and green part, fine dice, jalapeno pepper, seeded and finely diced, tender stalk celery, finely diced (use an inside stalk), chopped italian leaf parsley, mayonnaise (i use best foods reduced fat ), dijon mustard, worcestershire sauce, old bay seafood seasoning, panko bread crumbs (about), a neutral oil for frying (i use grapeseed oil), mayonnaise (same as above), piquillo peppers, diced (or same as above), chopped italian parsley, balsamic vinegar15 min, 17 ingredients
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fresh asparagus (tips & tender stems, cooked crisp-tender... and7 Morefresh asparagus (tips & tender stems, cooked crisp-tender & cooled), tomato (seeded & chopped ), green onions (thinly sliced ), plain yogurt (non-fat ), olive oil, parmesan cheese (grated, fresh is best ), dijon mustard, romaine lettuce leaves10 min, 8 ingredients
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Pretzel Coated Chicken Tenders ( 5 Ww Points)
chicken breast tenders, kosher salt and5 Morechicken breast tenders, kosher salt, fresh ground black pepper, egg whites, lightly beaten, pretzel twists, tiny, reduced fat honey mustard20 min, 7 ingredients -
Chicken Tenders With Creamy Honey Mustard
all purpose flour, lg. egg,lightly beaten and9 Moreall purpose flour, lg. egg,lightly beaten, coarse salt and ground pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced fat sour cream, dijon mustard, honey, carrots,cut in sticks, cucumber ,halved lengthwise,seede and cut in sticks11 ingredients -
Everyday Food Chicken Tenders With Creamy Honey Mustard
flour, egg, lightly beaten, salt and pepper and6 Moreflour, egg, lightly beaten, salt and pepper, crisp rice cereal, olive oil, chicken tenders (tenderloins), reduced-fat sour cream, dijon mustard, honey30 min, 9 ingredients -
Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce
honey, dijon mustard , grainy and7 Morehoney, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme9 ingredients -
Cheesy Crunchy Chicken Tenders
reduced fat cheez its crushed, pepper, chicken tenders and2 Morereduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo5 ingredients -
Yogurt Ranch Dressing Marinated Chicken Legs and Tenders (Rachael Ray)
greek-style yogurt or reduced fat yogurt, milk and17 Moregreek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving55 min, 19 ingredients -
Braised Short Ribs With Whole Grain Mustard
full-bodied red wine, carrots, coarsely chopped and11 Morefull-bodied red wine, carrots, coarsely chopped, leek, white and tender green, coarsely chopped, garlic cloves, coarsely chopped, parsley sprigs, fresh thyme sprigs, bay leaf, beef short ribs , trimmed of excess fat (about 5 1/2 lb), salt & freshly ground black pepper, all-purpose flour , for dredging, vegetable oil, beef stock, grainy mustard3 hour 45 min, 13 ingredients -
Braised Short Ribs With Whole Grain Mustard
full-bodied red wine, carrots, coarsely chopped and11 Morefull-bodied red wine, carrots, coarsely chopped, leek, white and tender green, coarsely chopped, garlic cloves, coarsely chopped, parsley sprigs, fresh thyme sprigs, bay leaf, beef short ribs , trimmed of excess fat, salt & freshly ground black pepper, all-purpose flour , for dredging, vegetable oil, rich veal stock (see note , or 1 6 1/2 oz container demiglace diluted in 3 cups water ), grainy mustard33 min, 13 ingredients -
Savory Seasoned Chicken
king arthur unbleached all-purpose flour, salt, pepper and8 Moreking arthur unbleached all-purpose flour, salt, pepper, meat tenderizer , optional, curry powder , garlic powder, onion powder, ground mustard and ground sage, ground turmeric, egg, milk, broiler/fryer chicken (3-1/2 to 4 lb), cut up, oil for deep-fat frying40 min, 11 ingredients -
Kid-Friendly Chicken Fingers
chicken tenders, low-fat buttermilk, salt, divided and7 Morechicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil2 hour 18 min, 10 ingredients
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