32 fat sweet chicken s Recipes

boneless skinless chicken breast, kosher salt , plus, extra kosher salt , for chicken breasts (divided), black pepper , plus, extra black pepper , for chicken breasts (divided), vegetable oil, butter, onion, diced, stalks celery, diced, minced garlic, dried tarragon, dried oregano, sweet hungarian paprika, all-purpose flour , plus, all-purpose flour (substitue gf, if needed), fat-free chicken broth, diced tomatoes with juice, fat-free evaporated milk, sliced fresh spinach

butter, softened, garlic cloves, minced (roasted if desired), fresh thyme, stems removed (divided in half and reserving 1 sprig with stem attached for garnish), whole chicken, cleaned and patted dry with paper towels, honey, warmed, vanilla extract, salt, black pepper, chicken broth, low-fat milk, flour, butter

chicken, boiled and shredded , about 7-8 chicken breasts, sweet potatoes, mashed , about 2 large, old fashioned oats, about 3 cups cooked, cottage cheese, i use low fat

boneless skinless chicken breasts, crushed pineapple, drained, bell pepper, chopped finely, stalks celery, chopped finely, green onion, sliced, grapes, halved, pecans, toasted with salt and sugar, chopped, garlic clove, pressed, fresh sweet basil leaves, chopped, seasoned salt , to taste or, tony chachere s seasoning , to taste, low-fat cream cheese, light mayonnaise, light sour cream

whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne

cooked boneless skinless chicken breast, roughly chopped, kirby cucumber, chopped, red seedless grapes, halved, apple, chopped, plain fat-free yogurt, fat-free mayonnaise, artificial sweetener (like 1 packet of splenda), lemon pepper seasoning, salt

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

dried cranberry , great northern, or navy beans, water, divided, chopped peeled rutabaga or turnip, cubed red or yukon gold potato, quartered cremini or button mushrooms (about 1/2 lb), chopped onion, chopped carrot, chopped celery, dressed domestic duck, fresh or thawed, chicken drumsticks (about 3/4 lb), chicken thighs (about 3/4 lb), sweet turkey italian sausage or smoked turkey and duck sausages (such as gerhard s), cabernet or other dry red wine, divided, chopped fresh flat-leaf parsley, red wine vinegar, dried summer savory, dried thyme, salt, black pepper, fat-free , less-sodium beef broth, crisp croutons, fresh parsley sprigs (optional)

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)

garlic, blanched almonds, sourdough bread, crusts removed (4-5 slices), low-fat milk, chicken stock or 450 ml water, sherry wine vinegar, extra virgin olive oil, sea salt, fresh ground black pepper, green grape, quartered, fresh marjoram, chopped

chicken breast, boneless skinless, diced tomatoes , including juice, chicken broth , fat free low soduim, canned mushrooms , or fresh mushrooms, green pepper (and/or red pepper), sliced, sweet onion, sliced, garlic powder , to taste, freshly ground black pepper , to taste, grated parmesan cheese

sweet potatoes (12 oz each), vegetable oil, ground turkey, salt, flour (i use whole wheat), curry powder, chicken broth or 1 3/4 cups vegetable broth, carrots, peeled and chopped, parsnips, peeled and chopped, onion, chopped, grated peeled fresh ginger, frozen peas, reduced-fat milk, warmed, butter

boneless chicken breasts (trimmed of excess fat and cut into 1-inch cubes) or 2 lbs skinless chicken thighs (trimmed of excess fat and cut into 1-inch cubes), kosher salt, sweet paprika, sugar, smoked paprika, fresh ground black pepper (can sub chipotle powder), bacon , cut into 1/2-inch pieces, wooden skewers , soaked in water for 30 minutes before using, barbecue sauce, divided (sweet baby ray s hickory works well)

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)

all-purpose flour, cornstarch, salt, chicken bouillon cubes, pepper, nonfat milk, onion, chopped, condensed 98% fat-free cream of chicken soup, nonfat sour cream, sweet peas, carrot, chopped, diced potatoes, tyson precooked frozen diced chicken (only use 3/4 of the bag), refrigerated pie crusts (comes with two separate rolls of dough), egg white, beaten

potatoes, peeled and cut into chunks, sweet potatoes, peeled cut into chunks, low-fat milk, salt and pepper, oil, onion, diced, garlic, crushed, celery, diced fine, curry powder (heaped), flour, creamed corn, low-fat milk, extra, lemon juice (or to taste), chicken stock powder, fresh ground black pepper (to taste i like lots), frozen peas, smoked fish fillet, prawns , cooked then peeled, crabmeat, parsley, chopped

butter, at room temperature, all-purpose flour, garlic, minced, dried thyme, sweet hungarian paprika, ground black pepper, bone-in skinless turkey thighs , trimmed of visible fat, cream-style sweet corn, chicken broth, yellow onions, diced, red bell pepper, diced, green bell pepper, diced, white mushroom, cleaned, stemmed and cut into quarters, diced tomatoes, whipping cream, parsley, chopped, salt, ground black pepper