58 fat spread toast Recipes

low-fat, low-sodium cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

cream cheese, softened (not lowfat or fat free), sour cream, honey, ground cinnamon, whole berry cranberry sauce, toasted chopped walnuts or 1/3 cup pecans, assorted cracker

feta cheese (low fat is fine ), ricotta cheese (low fat is fine ), pine nuts, toasted, green onion, finely chopped, fresh dill, finely chopped, fresh lemon juice

fat free cream cheese, minced fresh cilantro, ripe avocado, peeled and seeded, fresh lime juice, salt, hot pepper sauce, whole grain bagels, cut in half and toasted, cooked turkey bacon

fat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins

fat-free ricotta cheese, semi-sweet chocolate chips, vanilla extract, no-calorie sweetener packet, light hot dog bun (about 80 calories ), fat-free liquid egg substitute, cinnamon, light whipped butter or light buttery spread, powdered sugar, sugar-free pancake syrup, for topping , optional

low-fat cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

reduced-fat creamy peanut butter spread, reduced-calorie maple-flavored syrup, raisin bread, toasted, raisins

fat-free cream cheese, softened, crumbled blue cheese, chopped pecans, toasted

fat-free cream cheese, softened, crumbled blue cheese, chopped onion, chopped celery, worcestershire sauce, black pepper, chopped pecans, toasted, dried cranberries

fat-free cottage cheese, lemon juice, ground allspice, mixed dried fruit, chopped, chopped pecans, toasted

cream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker

flour tortilla , 6 to 8 inches (i use whole wheat), chocolate hazelnut spread (nutella, may substitute with chocolate chips), reduced-fat cream cheese (neufchatel), banana , medium size, raspberry jam, seedless, butter or 1/4 tbsp margarine

butter, chopped onion, garlic cloves, minced, coarsely chopped fresh spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened (neufchatel), fat-free mayonnaise , dressing or 1/2 cup salad dressing, shredded low-fat cheddar cheese (8 oz.), grated parmesan cheese (2 oz.), bottled hot pepper sauce, chopped pecans, french baguette, sliced and toasted

peeled toasted hazelnuts, vegetable oil, powdered sugar, cocoa powder, vanilla extract, milk chocolate, chopped and melted, eggs, whole, 2 percent fat , or 1 percent fat milk, salt, granulated sugar, all-purpose flour, unsalted butter, bananas, sliced, sugar

reduced-fat cream cheese, softened (neufchatel), fat-free mayonnaise, imitation crabmeat, chopped, celery, chopped, green bell pepper, chopped, garlic clove, pressed (or finely minced ), crackers (for dipping ) or toasted bread (for dipping)

garlic cloves, peeled, chopped cooked turkey, sliced green onions, artichoke hearts, drained and coarsely chopped, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, shredded asiago cheese, less-fat cream cheese, softened, fat-free mayonnaise, freshly ground black pepper, melba toast rounds (about 14 oz)