19 fat peanut dipping sauce Recipes
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boneless skinless chicken breasts, plain nonfat yogurt and7 Moreboneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)20 min, 9 ingredients
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shallot, minced (about 1 tbsp) and13 Moreshallot, minced (about 1 tbsp), minced peeled fresh ginger, divided, minced garlic, divided, curry powder, crushed red pepper, divided, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, fresh lime juice, divided, low-sodium soy sauce, divided, light brown sugar, salt, divided, skinless, boneless chicken breast halves, sesame oil, wooden skewers27 min, 15 ingredients
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coconut chicken, seasoned salt, chinese five-spice powder and12 Morecoconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot35 min, 15 ingredients
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wonton wrappers, white crab meat, drained and14 Morewonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)33 min, 16 ingredients
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shrimp paste, wild shrimp, peeled and deveined, cornstarch and17 Moreshrimp paste, wild shrimp, peeled and deveined, cornstarch, light brown sugar, generous 1/4 tsp black pepper, freshly ground preferred, soy sauce, fish sauce , to taste, egg, lightly beaten, garlic, minced, minced shallot, minced pork fat, sugar cane sticks, cut in half (or lemongrass stalks), peanut oil, nuoc cham dipping sauce, lime juice, sugar, water, soy sauce, garlic cloves, finely minced, thai chilis, thinly sliced45 min, 20 ingredients
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soy sauce, sesame oil, garlic cloves, minced and7 Moresoy sauce, sesame oil, garlic cloves, minced, cooked chicken breasts, shredded, reduced-fat cream cheese, green onions, thinly sliced, salted peanuts, chopped, baby spinach, chopped, sweet and sour sauce, sesame rice crackers30 min, 10 ingredients
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reduced-sodium soy sauce, sesame oil and8 Morereduced-sodium soy sauce, sesame oil, garlic cloves, minced, shredded cooked chicken breast, reduced-fat cream cheese, green onions, thinly sliced, chopped salted peanuts, chopped fresh baby spinach, sweet-and-sour sauce, sesame rice crackers35 min, 10 ingredients
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Peanut Dipping Saucefat-free , less-sodium chicken broth and5 Morefat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced6 ingredients
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Thai Spinach Dipchopped fresh spinach, carton dairy sour cream and8 Morechopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with10 ingredients
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Thai Spinach Dipchopped fresh spinach, carton light sour cream and7 Morechopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce2 hour 15 min, 9 ingredients
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Thai Spinach Dipchopped fresh spinach, carton dairy sour cream and8 Morechopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)10 ingredients
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Shrimp Wontons With Chili Soy Dipraw shrimp (16-20 pieces), garlic cloves, ginger, minced and17 Moreraw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes40 min, 20 ingredients
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Chicken Sataywhole 6 to 8 wooden skewers, asian garlic chili paste and13 Morewhole 6 to 8 wooden skewers, asian garlic chili paste, cayenne pepper, whole chicken breast half, skinless, boneless, dipping sauce, honey, honey, juise of 1 lime, low fat coconut milk, peanut butter, salt , to taste, sesame oil, soy sauce, soy sauce, turmeric25 min, 15 ingredients
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Asian Chicken or Turkey Crispy Lettuce Wrapsground chicken (a mixture of dark and white meat) or 1 1/... and15 Moreground chicken (a mixture of dark and white meat) or 1 1/2 lbs ground turkey (a mixture of dark and white meat), oil, dried chili pepper flakes (optional add in for extra heat ), minced fresh garlic, minced fresh ginger (can use more to taste), white button mushrooms, chopped, water chestnuts, drained and finely chopped, teriyaki sauce, reduced-fat peanut butter, sesame oil, rice vinegar, hoisin sauce, green onions, finely chopped, salt and black pepper, head iceberg lettuce, separated into leaves (or use a package of lettuce crispy wraps), hoisin sauce, for dipping40 min, 16 ingredients
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Asian Relish - Dip - Dressingpeeled, chopped tomato, soy sauce and13 Morepeeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)10 min, 15 ingredients
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