14 fat pasta primavera chicken Recipes

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

uncooked spaghetti, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, water, lemon juice, dried basil, garlic powder, salt, pepper, frozen california-blend vegetables, thawed, cubed cooked chicken breast, grated parmesan cheese

olive oil, garlic cloves, crushed, green onions, sliced diagonally, red pepper, coarsely chopped, green pepper, coarsely chopped, cauliflower florets, flour, low-fat milk, chicken broth, peppercorn, freshly ground, salt, fresh parsley, chopped, parmesan cheese, grated, roasted red pepper, chopped, linguine, basil

uncooked spaghettini or vermicelli, diagonally sliced asparagus (about 1 lb), shelled green peas (about 1 1/2 lb unshelled), olive oil, divided, diced zucchini, sliced green onions, fat-free , less-sodium chicken broth, dry white wine, minced fresh basil, minced fresh oregano, kosher salt, black pepper, sliced prosciutto or ham, chopped, grated asiago or fresh parmesan cheese

uncooked fusilli (short twisted spaghetti), diagonally cut thin asparagus (about 3/4 lb), shelled green peas (about 3/4 lb un ), olive oil, yellow bell pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, minced, halved cherry tomatoes, fat-free , less-sodium chicken broth, whipping cream, salt, crushed red pepper, grated fresh parmesan cheese, sliced fresh basil

penne pasta, uncooked, light italian dressing, minced garlic, boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks, fresh asparagus, cut into 1 inch lengths, red pepper, chopped, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, cubed, grated parmesan cheese

penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

pasta, shrimp, broccoli floret, scallions, garlic cloves, basil leaves, grape tomatoes, mushrooms, red bell pepper, fat free chicken broth, lemon juice, salt, red pepper flakes, cornstarch