64531 fat mousse shell Recipes

fat-free sweetened condensed milk, divided, unsweetened chocolate, chopped, almond extract, divided, frozen pie shell, baked, maraschino cherries, drained, fat-free cream cheese, cold water, sugar-free instant vanilla pudding mix, chopped almonds, toasted, chocolate curls , optional

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

sugar, cinnamon, ginger, ground, nutmeg, ground, canned pumpkin, evaporated skim milk, orange rind, grated, egg whites, slightly beaten, vanilla extract, orange juice, low-fat pie shells, unbaked (graham cracker is fine)

shell pasta (uncooked ), oil, tomato sauce (small can), beef bouillon cubes, salt, pepper, onion salt, garlic salt, water, grated cheese

shell macaroni, colby-monterey jack cheese, chopped in to small cubes, cucumber, chopped, tomato, chopped, chopped sweet gherkin, stalks celery, chopped, green pepper, chopped, red onion, chopped finely, mayonnaise, sweet pickle juice, hardboiled egg, chopped, paprika

shell pasta, italian sausage, kale , broccoli rabe or 12 oz other greens, chopped, green onions, chopped, garlic cloves, diced, hot red pepper flakes, chicken stock, fresh parmesan cheese, grated, salt and pepper, to taste

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

jumbo pasta shells, about 20 shells, low-fat ricotta cheese, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, shredded, dried basil, dried parsley, garlic powder, pepper, salt, egg beaters egg substitute, spaghetti sauce , i use hunt s traditional, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

reduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute

shell pasta (penne would be a nice substitute), button mushrooms, chopped very very fine, dried mushroom , then thin sliced (i used porcini), cremini mushroom, thin sliced, shallot, diced fine, minced garlic, scallions, diced, beef broth, sherry wine, parmesan cheese (extra to garnish ), boiling water to rehydrate the dried mushroom, dried thyme, dried rosemary, fresh parsley, chopped fine, cornstarch, olive oil, butter, salt, pepper

shell pasta, spinach, trimmed, chopped, bacon, chopped, mushrooms, roughly chopped, dry white wine, garlic cloves, crushed, light cream, fresh tarragon, salt , to taste, pepper , to taste

shell pasta, frzn. broccoli cuts, light ranch salad dressing, cubed cooked ham, fresh parmesan cheese, grated

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed