Orange Meringue Pie (Reduced Fat/Sugar) Recipe

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Orange Meringue Pie (Reduced Fat/Sugar)
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Ingredients:

Directions:

  1. Preheat oven to 400°f.
  2. In a medium sized pot, mix 1/3 cup sugar, 2/3 cups sugar substitute. Over medium heat, gradually stir in cornstarch, water, orange juice, and egg yolk.
  3. Stir mixture until it boils and thickens. Let boil one minute and remove from heat.
  4. Stir in margarine, 1 tbs orange zest, and lemon juice.
  5. Pour hot mixture into pie shell and set aside.
  6. In an electric mixer, combine 3 egg whites and cream of tartar. Mix until slightly frothy, then add 2 tbs sugar, 4 tbs sugar substitute, and vanilla extract.
  7. Mix on high until meringue is stiff.
  8. Scoop meringue gently onto cooling pie filling. Pull meringue gently to the edge of pie shell to prevent shrinking away from the shell when fully cooled.
  9. Decorate as desired with extra meringue.
  10. Bake about 8 minutes or until meringue is golden brown.
  11. Garnish with remaining 1 tbs of orange zest.
  12. Allow pie to cool for at least one hour. Slice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.92 Kcal (1013 kJ)
Calories from fat 108.37 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 20.46mg 7%
Sodium 161.73mg 7%
Potassium 133.34mg 3%
Total Carbs 30.48g 10%
Sugars 9.6g 38%
Dietary Fiber 0.47g 2%
Protein 3.21g 6%
Vitamin C 18.3mg 30%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 219.88 Kcal (921 kJ)
Calories from fat 98.49 Kcal
% Daily Value*
Total Fat 10.94g 19%
Cholesterol 18.6mg 7%
Sodium 147mg 7%
Potassium 121.19mg 3%
Total Carbs 27.7g 10%
Sugars 8.72g 38%
Dietary Fiber 0.43g 2%
Protein 2.92g 6%
Vitamin C 16.6mg 30%
Iron 0.3mg 2%
Calcium 34.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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