302989 fat less sugar harvest pumpkin Recipes

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

whole wheat flour, splenda sugar substitute, pumpkin, baking soda, applesauce, cinnamon, pumpkin pie spice, egg whites, vanilla, fat-free whipped topping or splenda sugar substitute (optional)

flour, baking powder, ground cinnamon, salt, allspice, butter, softened, sugar, canned pumpkin, egg, vanilla, chopped pecans, dried cranberries (optional), pecan halves (about 36)

all-purpose flour, baking powder, ground cinnamon, baking soda, salt, ground allspice, butter, softened, sugar, pack pumpkin, egg, vanilla, chopped pecans, dried cranberries, pecan halves

fat-free sweetened condensed milk (not evaporated milk) or 1 (14 oz) can sweetened condensed milk (not evaporated milk), canned pumpkin (not pumpkin pie filling), brown sugar, egg, ground cinnamon, nutmeg, unbaked frozen mini tart shells (3 inch size)

sugar, butter, softened, pack pumpkin, crushed pineapple in juice (juice reserved), eggs, all purpose flour, baking soda, pumpkin pie spice, salt, sugar (optional)

less-fat cream cheese, softened, brown sugar, canned pumpkin, maple syrup, ground cinnamon

less-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apple slices

all-purpose flour, ground cinnamon, baking soda, salt, sugar, splenda granular, sugar substitute, pumpkin puree, eggs, applesauce, apple juice (or water)

pumpkin (not pie filling), evaporated milk, egg, beaten, sugar, brown sugar, flour, pumpkin pie spice, salt, flour, sugar, baking powder, salt, milk, butter, melted, vanilla

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free sugar-free jell-o instant chocolate pudding, skim milk

creamed cheese softened, powdered sugar, pack pumpkin (i use libbys), pumpkin pie spice, vanilla extract, ground ginger, apple and pear slices.

cream cheese, softened, sugar, pack pumpkin, pumpkin pie spice, vanilla extract, ground ginger, apple and pear slices; graham crackers or sticks

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

pumpkin, flour, chopped pecans, flaked coconut, brown sugar, cooked mashed sweet potatoes (or canned yams), brown sugar, milk, pumpkin pie spice, melted butter, beaten eggs, vanilla, marshmallows (optional)

sugar, butter, softened, pack pumpkin, crushed pineapple in juice (juice reserved), eggs, all-purpose flour, baking soda, pumpkin pie spice, salt, sugar (optional)

sugar, butter, softened, pack pumpkin, crushed pineapple in juice (juice reserved), eggs, all purpose flour, baking soda, pumpkin pie spice, salt, sugar (optional)