24 fat freezer Recipes

  • Freezer Cheesy Potatoes
    frozen hash brown potatoes and
    4 More
    frozen hash brown potatoes, shredded reduced-fat cheddar cheese, reduced-fat cream of chicken soup, undiluted, low-fat sour cream, chopped green chilies (optional)
    55 min, 5 ingredients
  • Peanut Butter Freezer Pie
    fat-free cream cheese, fat-free milk, sugar and
    4 More
    fat-free cream cheese, fat-free milk, sugar, reduced-fat creamy peanut butter, semisweet chocolate chips, divided, chocolate crumb crust (8 inches)
    15 min, 7 ingredients
  • Freezer Cinnamon-Fruit Rolls
    dry yeast (about 2 1/4 tsp), warm water (100o to 110o) and
    16 More
    dry yeast (about 2 1/4 tsp), warm water (100o to 110o), fat-free milk, granulated sugar, butter, melted, vanilla extract, salt, egg, lightly beaten, all-purpose flour, divided, brown sugar, golden raisins, chopped dried apricots, chopped pecans, ground cinnamon, butter, melted, powdered sugar, fat-free milk
    18 ingredients
  • Easy Kulfi (Ice Cream Without an Ice Cream Freezer!)
    fat-free evaporated milk and
    3 More
    fat-free evaporated milk, light cream (i used half and half here), low fat sweetened condensed milk, other flavoring (i sprinkled in some cinnamon, but i would imagine that chocolate or something else would work here.)
    12 hour , 4 ingredients
  • Vanilla Orange Freezer Pops
    orange juice (may sub orange-banana) and
    3 More
    orange juice (may sub orange-banana), low-fat vanilla yogurt, sugar (may increase to 2 tsp as per your taste), vanilla extract
    5 min, 4 ingredients
  • Breakfast Burritos for the Freezer
    bacon, jimmy dean reduced-fat sausage and
    6 More
    bacon, jimmy dean reduced-fat sausage, frozen home fries or 1 (8 oz) bag hash browns or 1 (8 oz) bag o brien potatoes, chopped green chilies, drained, dozen eggs (beaten well ), dozen 12-inch flour tortillas, shredded cheese, any flavor, salsa (optional)
    40 min, 8 ingredients
  • Raspberry-Banana-Yogurt Freezer Pops
    low-fat vanilla yogurt, banana and
    3 More
    low-fat vanilla yogurt, banana, fresh or frozen raspberries, honey, craft sticks
    15 min, 5 ingredients
  • Sausage and Cheese Scones for Your Freezer
    all-purpose flour, baking powder, sugar, salt and
    6 More
    all-purpose flour, baking powder, sugar, salt, ground red pepper, chilled butter , cut into pieces, sharp cheddar cheese, shredded, ground sausage, cooked, low-fat buttermilk, egg whites
    35 min, 10 ingredients
  • Baking Flexibility
    everywhere you look , there is a lot of emphasis on cutti... and
    8 More
    everywhere you look , there is a lot of emphasis on cutting the fat out of our daily diets, but who wants to cut out the fat if it means cutting out the flavor when it comes to baking, there is a way to cut down on your fat intake without changing the ingredients in your favorite recipes. if you switch to nonstick silicone bakeware, you can cut down on your fat intake with minimal effort. because the bakeware is nonstick, you never have to use butter, shortening, or grease on your pans or sheets to ensure easy food removal., first silicone items made exclusively for baking were small silicone mats that fit nicely on your cookie sheet and allowed you to bake cookies with out greasing the cookie sheet or worrying about the bottoms getting burned. these little mats were a huge success and stores were hard pressed to keep them in stock., as the popularity of these mats grew , manufacturers decide to explore the idea of making more bakeware from silicone. they began making spoons, spatulas, and whisks that could withstand high heats and could be used with nonstick cookware with no fear of ruining the coating. silicone utensils were the perfect choice for candy making or any other project that required a boiling and sticky liquid to be stirred., kitchen supply manufacturers also introduced silicone potholders and oven gloves. because they can withstand heats up to 500 degrees, they are the perfect insurance that you won tsp get burned when you pull a hot dish from your oven. they don tsp conduct heat the way that a cloth potholder does and they are much sturdier and easy to keep clean than traditional potholders. home canners fell in love with silicone baker s mitts because they could actually reach into a pot of boiling water to remove a hot jar of food once it was done processing. as an added bonus these durable potholders do double duty as lid grippers making opening jars a snap., once silicone hit kitchens in the form of baking mats , utensils, and pot holders, kitchen experts began to see the potential of this material in everyday baking. suddenly almost any type of bakeware that could traditionally be found in stainless steel, aluminum, glass, or stoneware was being offered in brightly colored silicone. stores began selling muffin tins, bread loaf pans, cake pans, and pie pans. the most popular pieces tend to be the specialty designed cake pans that allow you to make cakes shaped like everything from roses to pumpkins. they even have mini cake pans that make individual, fancy shaped cakes., popularity of silicone bakeware skyrocketed as cooks began to see the benefits of using this material in their kitchens. foods pop out of silicone pans with amazing ease. you never need to grease, flour, or even use cooking spray on a silicone pan and that adds up to lots of calories and fat grams saved with each meal. because silicone is very flexible, it is easy to bend and twist it so that cakes and breads pop out easily. you never have to force baked goods out of the pan, so they retain there shape and you don tsp see a lot of split and broken cakes., silicone is a bakers dream when it comes to making evenly cooked delicacies. the material distributes heat evenly, so you never end up with a cake that is burned around the edges and still not cooked in the middle. it also cools down quickly ensuring that your foods will not continue cooking and possibly drying out once you remove them from the oven., because silicone is nonstick , cleanup is a breeze. a little soap and water and any crumb left on your bakeware disappears. it is nonporous, so it never retains any odors from the foods you cook. completely versatile it goes from oven to table to freezer and can even be thrown in the dishwasher. once you are done cleaning it, storage is a snap. with its flexibility, you can twist it, bend it, fold it or mash it up so it can fit in the smallest of drawers or cupboards., if you haven tsp tried silicone bakeware , add a piece or two to your kitchen. you will be surprised at its quality and flexibility.
    9 ingredients
  • Freezer Burritos Freezer Burritos
    ground beef, chopped onion, salsa and
    5 More
    ground beef, chopped onion, salsa, reduced-sodium taco seasoning, pinto beans, rinsed and drained, water, shredded reduced-fat cheddar cheese, flour tortillas (8 inches), warmed
    35 min, 8 ingredients
  • Freezer Chicken Broccoli Fettuccini Freezer Chicken Broccoli Fettuccini
    fettuccine pasta, uncooked and
    11 More
    fettuccine pasta, uncooked, boneless chicken breasts (about 5 breasts per meal), butter, garlic clove, minced, black pepper, fresh broccoli, chopped (1 head or bunch or about 4 cups chopped per recipe ), seasoning salt, fat free sour cream, heavy whipping cream (2 cups per recipe , sold in pints), half-and-half (milk & cream ), romano cheese, freshly grated, parmesan cheese, freshly grated
    1 hour 10 min, 12 ingredients
  • Freezer-Friendly Crock Pot New England Pot Roast Freezer-Friendly Crock Pot New England Pot Roast
    beef chuck roast fat removed, trimmed (cut in half for sp... and
    13 More
    beef chuck roast fat removed, trimmed (cut in half for splitting), baby carrots raw, yellow onion quartered, celery cut into 3 inch pieces, red potatoes halved, cabbage cut into 2 inch wedges, onion flakes dried, apple cider vinegar, bay leaf, olive oil, horseradish, beef broth, kosher salt, black pepper
    7 hour 15 min, 15 ingredients
  • Freezer Friendly - CrockPot Penne with Rosemary Chicken Freezer Friendly - CrockPot Penne with Rosemary Chicken
    penne pasta, chicken breasts diced, cooked and
    8 More
    penne pasta, chicken breasts diced, cooked, cheese blend low-fat shredded, yellow onions diced, dried rosemary, kosher salt, black pepper, nonfat milk, cream of mushroom soup
    5 hour 45 min, 11 ingredients
  • 1-Gram Fat Chocolate-Banana Freezer Pops 1-Gram Fat Chocolate-Banana Freezer Pops
    cold low-fat milk (use 1% low-fat milk) and
    4 More
    cold low-fat milk (use 1% low-fat milk), sugar-free instant vanilla pudding mix, bananas, mashed (can use another small banana if desired), sugar-free instant chocolate pudding mix, popsicle molds (3-oz size)
    15 min, 5 ingredients
  • Garden Burgers for Your Freezer - OAMC Garden Burgers for Your Freezer - OAMC
    bulgur (i like #1, fine ) and
    16 More
    bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray
    1 hour 15 min, 17 ingredients
  • Choconut Freezer Pie Choconut Freezer Pie
    natural, smooth peanut butter, golden syrup, rice krispies and
    3 More
    natural, smooth peanut butter, golden syrup, rice krispies, fat- and sugar-free chocolate pudding, skim milk, water
    6 ingredients
  • Byerly's Revised Freezer Spaghetti Sauce Byerly's Revised Freezer Spaghetti Sauce
    lean ground beef brown/drain fat, dried parsley and
    11 More
    lean ground beef brown/drain fat, dried parsley, chppd onion, chppd or minced fresh garlic, worcestire sauce, tomato sauce here can use fresh tomatoes, tomato paste, juice, pepper, oregano, vinegar, brown sugar, chili powder
    13 ingredients
  • Meaty Mushroom Quiche Meaty Mushroom Quiche
    ready-made pie crusts, deep dish (in the freezer section) and
    13 More
    ready-made pie crusts, deep dish (in the freezer section), olive oil, ground turkey breast or 1/2 lb ground chicken breast, fresh mushrooms, sliced, reduced-fat mayonnaise, low-fat milk, eggs, salt , to taste (optional), cornstarch, low-fat cheddar cheese, shredded, black pepper, yellow onion, sliced thinly, thyme, nutmeg
    1 hour , 14 ingredients




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