157494 fat caulifer tomato Recipes
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garlic cloves, carton 1% low-fat cottage cheese and10 Moregarlic cloves, carton 1% low-fat cottage cheese, style fat-free cream cheese, grated fresh romano cheese, divided, dried basil, crushed red pepper, egg, fat-free tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or ham, shredded part-skim mozzarella cheese12 ingredients
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low-fat milk, tomatoes, diced, tomato paste and18 Morelow-fat milk, tomatoes, diced, tomato paste, dried ancho chile powder, garlic clove, minced, onion, chopped, masa harina , preferably blue corn, chopped pimiento, turbinado sugar (regular sugar is ok), lime juice, horseradish, vanilla extract, habanero salsa (optional), diced green chilies, garlic clove, minced, white onion, minced, habanero salsa (optional), chopped fresh cilantro, lightly packed, canola oil, lime juice, nonfat sour cream40 min, 21 ingredients
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tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and6 Moretomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired10 min, 7 ingredients
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tomato juice (large can) and8 Moretomato juice (large can), carrots, peeled and cut into 3-4 pieces, onion, cut into 3-4 pieces, garlic clove, crushed, basil leaves , loosely torn (1/4 cup., i am guessing), fat free chicken broth, fat-free half-and-half, tonys cajun seasoning (garlic powder, onion, cayenne, black pepper etc.) or 1 tbsp salt, plus seasonings of your choice. (garlic powder, onion, cayenne, black pepper etc.), butter , surely would not hurt. southern thing...i m sure1 hour 15 min, 9 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Becky's Low-Fat&Sodium Tomato Souptomato paste, milk, feta cheese (crumbled ), salt and3 Moretomato paste, milk, feta cheese (crumbled ), salt, dried basil, granulated garlic, dried onion7 ingredients
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Low-Fat Roasted Tomato Dressingtomatoes , halved lengthwise, red-wine or sherry vinegar and3 Moretomatoes , halved lengthwise, red-wine or sherry vinegar, honey , or to taste, freshly grated lemon zest, water5 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Low Fat No Red Meat Cheeseburgerveggie burger (morning star farms original grilled or boc... and10 Moreveggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice7 min, 11 ingredients
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Zucchini & Tomato Casserolezucchini, cubed, pepper, chives, snipped and4 Morezucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded7 ingredients
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Eggplant Parmesan Lasagna (Lower Fat)egg whites, divided, egg and12 Moreegg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked1 hour 10 min, 14 ingredients
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Low Fat Tasty Ocra Soupolive oil, whole onion, garlic, celery and6 Moreolive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)10 ingredients
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Low Fat Chicken Parmesan (6 Ww Points)grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients
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Linguini With Crab Fat (Aligue) Saucemud crab fat (aligue), basil and parsley pesto sauce and7 Moremud crab fat (aligue), basil and parsley pesto sauce, tomato sauce, fresh milk (or evaporated), garlic clove, minced finely, onion, minced finely, olive oil, ground salt and black pepper, to taste, linguine (or any long pasta you prefer)15 min, 9 ingredients
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