158551 fast fat tomatoes weeknight Recipes

garlic cloves, minced, onion, chopped, cannellini beans or 2 (15 oz) cans other white beans, chopped tomatoes, chopped fresh basil

whole wheat english muffins , orrow wheat whole wheat, canadian bacon, cottage cheese, low fat, tomatoes, cut 1/4-inch thick, salt, pepper

tomato paste, meaty beef marrow bones, thick) beef shanks, celery stalks, diagonally cut into 2-inch pieces, carrot, peeled and diagonally cut into 2-inch pieces, onion, peeled and cut into 8 wedges, black peppercorns, bay leaves, fresh flat-leaf parsley, cold water

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

tomato, seeded and finely chopped, all-purpose flour, baking powder, salt, low-fat plain yogurt, olive oil, scallions, finely chopped, sun-dried tomato, finely chopped

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled, reduced fat

tomato, coarsely chopped, zucchini, thinly sliced, green onions, sliced, fresh basil leaves, snipped or 1/4 tsp dried basil, crushed, fat-free italian salad dressing, leaf lettuce, feta cheese, crumbled or 2 tbsp part-skim mozzarella cheese, shredded

tomatoes, medium firm ripe, black pepper, butter, garlic cloves, minced, onion, minced, frozen spinach, thawed and squeezed of all liquid, sour cream, neufchatel cheese, softened or 6 oz cream cheese, reduced-fat mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped, dry breadcrumbs, plus more for topping

fresh corn or 16 oz frozen corn kernels, onion, chopped, garlic, chopped, red bell peppers or 1/2 medium green bell pepper, chopped, bacon fat, tomatoes, fresh chopped (use plum they are meatier.), zucchini , cut into 1/4 inch slices, sugar, salt, ground cumin, pepper

tomatoes, sliced, red leaf lettuce, pitted kalmata olives or ripe olives, chopped, balsamic or red wine vinegar, olive oil, grated onion, honey, garlic clove, minced, salt, pepper, ground cinnamon, minced fresh parsley

tomato sauce, tomato paste, butter or margarine, chopped onion, garlic, pressed, dried basil, divided, dried oregano, grated parmesan cheese, egg, lightly beaten, lean ground beef, ricotta cheese, sliced mozzarella cheese, sliced mushrooms, spaghetti or vermicelli, uncooked, white wine (optional)

tomatoes, drained, garlic cloves, pressed, chopped fresh parsley, dried oregano, crumbled, dried basil, crumbled, olive oil, cornmeal, frozen bread dough, thawed, shredded mozzarella (about 4 cups), sliced pepperoni, grated parmesan

tomato paste, oregano, basil, garlic clove, crushed, olive oil

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

bulgur, zucchini, peeled and thinly sliced, tomatoes, thinly sliced, eggplant, peeled and thinly sliced, crushed garlic, swiss cheese, shredded, parsley, chopped, salt , to taste, pepper , to taste, olive oil