100125 fantastic light peanut dip fruit Recipes

bread, peanut butter, fruit (bests ones are apples, bananas, strawberries, and pears)

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

milk, sour cream, vanilla instant pudding and pie filling mix, creamy peanut butter1/3 cup sugar, fruit of your choice

vanilla yogurt, peanut butter, ground cinnamon, assorted fresh fruit

carton low-fat sour cream, creamy peanut butter, milk, honey, cinnamon

milk, sour cream, vanilla instant pudding mix, creamy peanut butter, sugar

smooth peanut butter, water, coconut milk (i use light ), sesame oil, fish sauce, fresh ginger, minced fine, light soy sauce, fresh lime juice, asian chili sauce (sriracha is my favorite), dark brown sugar, garlic clove, minced, cilantro, chopped fine, scallions, sliced thin white and green parts

fat-free flour tortillas (6 to 8 inches in diameter), reduced-fat peanut butter, strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit, bananas, thinly sliced (2 cups), low-fat granola

chunky peanut butter, minced fresh gingerroot, garlic clove, minced, scallions, minced, vegetable stock, soy sauce or 3 tbsp tamari, rice vinegar, honey, minced fresh cilantro, thai hot sauce (i use the 1 with the rooster on the bottle), vegetables, for dipping (optional), noodles , of your choice, fresh cilantro (to (to garnish ) (optional)

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

chunky peanut butter, grated ginger, sesame oil, soy sauce, water, rice wine vinegar, chopped fresh cilantro, canola oil spray, thai hot sauce, low-sodium soy sauce, grated ginger, garlic, minced, sesame oil, sesame seeds, hoisin sauce, chicken wings , split at the joint, tips removed and discarded, chopped green onions, for garnish, peanut dipping sauce , recipe follows

diced cooked chicken, green onions, diced, shredded cabbage, diced fresh cilantro, brown sugar, hoisin sauce, sesame oil, wonton wrappers, peanut oil, peanut dipping sauce

cream cheese softened, light brown sugar, granulated sugar, smooth peanut butter

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

creamy peanut butter, butter or 1/4 cup margarine, softened, eggs, honey, milk, diced mixed candied fruit, and peels (12 oz), all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg