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Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.) Recipe

Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.) Recipe

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Ginger Wings with Peanut Dipping Sauce (Aaron McCargo, Jr.)

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Ingredients:

Serving

1 cup chunky peanut butter
1/2 tsp grated ginger
2 tsp sesame oil
2 tsp soy sauce
1/4 cup hot water
2 tbsp rice wine vinegar
2 tbsp chopped fresh cilantro
canola oil spray
3 tbsp thai hot sauce
3 tbsp low-sodium soy sauce
3 tbsp grated ginger
3 cloves garlic, minced
3 tbsp sesame oil
2 tbsp sesame seeds
3 tbsp hoisin sauce
3 lb chicken wings , split at the joint, tips removed and discarded
chopped green onions, for garnish
peanut dipping sauce , recipe follows

Directions:

For the dipping sauce: Combine all the ingredients in a small bowl and whisk well to combine.
For the wings: Preheat the oven to 400 degrees F. Prepare a slotted broiler tray inside a broiler pan and spray well with canola spray.
In a large nonreactive bowl, add the hot sauce, soy, ginger, garlic, sesame oil, sesame seeds and hoisin. Whisk to combine. Add the chicken wings to the marinade and stir to coat. Let marinate at room temperature, about 20 minutes.
Lay the chicken wings out in 1 layer on the prepared tray and bake, about 15 minutes. Turn the wings over and continue to cook an additional 15 minutes. Place the wings on a serving platter and garnish with the green onions. Serve with the peanut dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.32 Kcal (3589 kJ)
Calories from fat	553.46 Kcal
		% Daily Value*
Total Fat	61.5g	95%
Cholesterol	285.95mg	95%
Sodium	2350.03mg	98%
Potassium	812.54mg	17%
Total Carbs	21.11g	7%
Sugars	11.93g	48%
Dietary Fiber	5.64g	23%
Protein	59.05g	118%
Vitamin C	0.6mg	1%
Vitamin A	0.4mg	14%
Iron	13.1mg	73%
Calcium	120.7mg	12%

Amount Per 100 g
Calories	262.97 Kcal (1101 kJ)
Calories from fat	169.77 Kcal
		% Daily Value*
Total Fat	18.86g	95%
Cholesterol	87.71mg	95%
Sodium	720.84mg	98%
Potassium	249.24mg	17%
Total Carbs	6.47g	7%
Sugars	3.66g	48%
Dietary Fiber	1.73g	23%
Protein	18.11g	118%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	14%
Iron	4mg	73%
Calcium	37mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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