24 extra soft tofu salted Recipes

  • Korean Extra Soft Tofu Soup With Salted Pollack Ro...
    pack extra soft tofu, rows of salted pollack roe and
    5 More
    pack extra soft tofu, rows of salted pollack roe, sake (japanese rice wine), red pepper, diced, chili pepper, diced, green onion, diced, egg york (optional)
    10 min, 7 ingredients
  • Tofu  caesar  Dressing
    extra virgin olive oil and
    9 More
    extra virgin olive oil, garlic cloves (lightly saute it first for less bite and sweeter flavor), fish sauce or 1 anchovy fillet, hot mustard, soft tofu, drained, lemon juice, sesame oil, sea salt, fresh ground black pepper (to taste), toasted sesame seeds
    5 min, 10 ingredients
  • Ma Po Tofu With Spinach
    pork (i usually use a little loin chop) and
    14 More
    pork (i usually use a little loin chop), soft tofu (try to get the freshest tofu you can get, made locally), chicken broth, soy sauce (plus an extra splash), dry sherry, sugar, salt, vegetable oil, garlic clove, minced, asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), baby spinach, green onion, cornstarch, sesame oil, steamed white rice
    20 min, 15 ingredients
  • Tofu dip
    silken tofu or 14 oz soft tofu, extra virgin olive oil and
    5 More
    silken tofu or 14 oz soft tofu, extra virgin olive oil, lime juice, dijon mustard, minced garlic, minced shallot, salt & pepper
    10 min, 7 ingredients
  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • Brain Power Pita Pockets
    whole wheat pita bread (large ones work best ) and
    10 More
    whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste
    15 min, 11 ingredients
  • Lemon Pesto Dip
    fresh basil , packed, fresh baby spinach leaves , packed and
    7 More
    fresh basil , packed, fresh baby spinach leaves , packed, walnuts, asiago cheese, grated, soft silken tofu, salt, fresh ground black pepper, extra-virgin olive oil, lemon zest
    10 min, 9 ingredients
  • A Skinny Caesar
    olive oil cooking spray and
    15 More
    olive oil cooking spray, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, silken soft tofu, fresh lemon juice, extra-virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, minced garlic, anchovy paste, water, grated and 1/4 cup shaved fresh parmesan cheese, romaine lettuce cut crosswise into 2-inch strips, fat-free croutons
    16 ingredients
  • Pumpkin Pie (Vegan)
    pumpkin puree, organic, evaporated cane juice, sucanat and
    6 More
    pumpkin puree, organic, evaporated cane juice, sucanat, salt, cinnamon, powdered ginger, extra soft silken tofu, pie shells (optional)
    1 hour 15 min, 9 ingredients
  • Butternut Squash Soup
    butternut squash (or pumpkin), vegetable oil and
    6 More
    butternut squash (or pumpkin), vegetable oil, leeks, chopped, celery ribs, chopped, ginger, peeled and minced, vegetable stock, tofu, extra soft, salt
    1 hour 30 min, 8 ingredients
  • Guiltless Caesar Salad Dressing
    cubed parmesan cheese, garlic cloves, dijon mustard and
    6 More
    cubed parmesan cheese, garlic cloves, dijon mustard, white wine vinegar, worcestershire sauce, salt, black pepper, silken soft tofu, extra virgin olive oil
    10 min, 9 ingredients
  • Gooey Fried Tofu Gooey Fried Tofu
    extra-soft tofu, all-purpose flour, seasoning salt and
    7 More
    extra-soft tofu, all-purpose flour, seasoning salt, garlic powder, soy sauce, black pepper, egg yolk, slightly beaten, ice cold water, peanut oil or other frying oil, hoisin sauce, for dipping
    30 min, 10 ingredients
  • Caesar Tofu Salad (Ming Tsai) Caesar Tofu Salad (Ming Tsai)
    roasted garlic , pan seared brown in olive oil works too and
    8 More
    roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed
    10 min, 9 ingredients
  • Non-dairy Onion Dip Non-dairy Onion Dip
    soft tofu, extra virgin olive oil, onion, chopped and
    5 More
    soft tofu, extra virgin olive oil, onion, chopped, garlic cloves, smashed and peeled, red wine vinegar, parsley, chopped, salt, pepper
    25 min, 8 ingredients
  • Edamame and Crab Ravioli with Orange Beurre Blanc Edamame and Crab Ravioli with Orange Beurre Blanc
    semolina flour, plus extra for dusting and
    21 More
    semolina flour, plus extra for dusting, all-purpose flour, plus extra for dusting, kosher salt, eggs, extra-virgin olive oil, shelled edamame (soy beans), cooked until very tender, soft tofu, truffle oil, orange zest, mascarpone, fresh dungeness crabmeat, basil chiffonade, kosher salt and freshly ground black pepper, white wine, dry sherry, shallots, peeled and chopped, peeled and chopped ginger, bay leaf, heavy cream, unsalted butter, cut into small pieces, orange, juiced, fresh basil chiffonade
    1 hour 10 min, 22 ingredients
  • Serenbe Vegan Lasagna Serenbe Vegan Lasagna
    lasagna noodles, cooked and
    26 More
    lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast
    1 hour 45 min, 27 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash, oil, leeks, white part only chopped and
    5 More
    butternut squash, oil, leeks, white part only chopped, carrots, sliced thin, ginger, minced, chicken broth or 10 cups vegetable broth, tofu, extra soft, salt
    1 hour 30 min, 8 ingredients
  • Fresh Spinach and Avocado Salad Fresh Spinach and Avocado Salad
    avocado, lime , juice of, fresh baby spinach leaves and
    12 More
    avocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper
    20 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top