26 ethiopian vegetables garlic Recipes
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vegetable oil, ground ginger, ground turmeric and12 Morevegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste55 min, 15 ingredients
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potatoes, peeled, carrots, peeled and10 Morepotatoes, peeled, carrots, peeled, fresh green beans, trimmed and chopped, vegetable oil, onions, chopped, green pepper, seeded and cut into strips, whole fresh hot chili peppers, washed and seeded and chopped, garlic, finely chopped, ginger, finely chopped, salt, white pepper, scallions, trimmed and chopped35 min, 12 ingredients
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lean lamb or 12 oz beef sirloin, garlic clove, minced and7 Morelean lamb or 12 oz beef sirloin, garlic clove, minced, olive oil or 1 tbsp vegetable oil, sweet onion, thinly sliced, green hot peppers , quartered lengthwise, red bell pepper, thinly sliced, salt, butter, berbere mixed spice , recommend berbere spice mix (ethiopian)30 min, 9 ingredients
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split red lentils, chili powder (berbere) and6 Moresplit red lentils, chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, red onions (chopped ) or 1 shallot (chopped), water, garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper35 min, 8 ingredients
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sweet paprika, ground allspice, pepper, ground cardamom and13 Moresweet paprika, ground allspice, pepper, ground cardamom, ground coriander, cayenne, fenugreek seeds (optional), ground ginger, chickpeas, rinsed and drained, evo oil, divided use, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce, vegetable broth, red potatoes, cut into 1 inch chunks, carrots, peeled and cut into 1 inch chunks31 min, 18 ingredients
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dried red lentils ( soak at least an hour and rinse and d... and12 Moredried red lentils ( soak at least an hour and rinse and drain ), onion, chopped, garlic, minced, tomato paste ( i used ketsup instead ), vegetable broth or water, tb paprika, ts ground ginger, ts turmeric, ts garam masala, tb berbere - see separate recipe i posted, sea salt to taste, ground black pepper to taste, oil for frying13 ingredients
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sweet paprika, salt, ground allspice, ground black pepper and18 Moresweet paprika, salt, ground allspice, ground black pepper, ground cardamom, ground coriander, cayenne, ground fenugreek (optional), ground ginger, chickpeas, rinsed and drained, extra-virgin olive oil, divided, garlic cloves, finely chopped, red onion, chopped, fresh ginger, peeled and finely chopped, tomato sauce (or crushed tomatoes-1 cup), low sodium vegetable broth, red potatoes, cut into 1-inch chunks (leave the skin on for more nutrition- try using half sweet potatoes), carrots, peeled and cut into 1-inch chunks, lemon juice (optional), yogurt (optional), bread (flat on the side)21 min, 22 ingredients
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roasting chickens (cut into pieces, rinsed and patted dry... and9 Moreroasting chickens (cut into pieces, rinsed and patted dry ), vegetable oil, butter, onions, sliced, garlic cloves, minced, fresh ginger, peeled, finely chopped, berbere, chicken stock, lime juice, hard-boiled eggs, sliced for garnish45 min, 10 ingredients
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Ethiopian Vegetable Bowlvegetable oil, ground ginger, ground turmeric and12 Morevegetable oil, ground ginger, ground turmeric, ground black pepper, fenugreek seeds, head garlic, minced, salt, onions, chopped, carrots, cubed, potatoes, cubed, head cabbage, chopped, tomato puree, water, salt and pepper to taste40 min, 15 ingredients
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Ethiopian Spicy Chickpeas Stew (Yeshinbra Shiro Wot)red onions (finely chopped ) or 1/2 cup shallot (finely c... and6 Morered onions (finely chopped ) or 1/2 cup shallot (finely chopped), chili powder (berbere, if required), extra virgin olive oil or 4 tbsp vegetable oil, garlic powder, black pepper, water (as required), salt45 min, 7 ingredients
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Ethiopian Split Pea Mild Stewyellow split peas, red onions (diced ) and7 Moreyellow split peas, red onions (diced ), olive oil or 1/2 cup vegetable oil, water, fresh garlic or 1/2 tsp garlic powder, ginger powder, hot green pepper (seeded and sliced ), turmeric powder, salt and black pepper40 min, 9 ingredients
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Ethiopian String Beans Stew (Yefesoleya Wot)string bean (trimmed ), carrots, potato and13 Morestring bean (trimmed ), carrots, potato, leeks or 3 green onions, stalk celery, tomato (seeded and diced ), red onions or 1 shallot, olive oil or 3 tbsp vegetable oil, bell pepper, sun-dried tomatoes or 1 tsp tomato paste, chili powder (berbere), basil, garlic (diced ) or 1/2 tsp garlic powder, hot green pepper (seeded and sliced ), water (as required), salt and black pepper50 min, 16 ingredients
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Ethiopian Mild Split Lentils Stew (Yemser Alicha)lentils (split ) and9 Morelentils (split ), extra virgin olive oil or 3 tbsp vegetable oil, onion (thinly chopped ), water, turmeric or 1/4 tsp curry, fresh garlic or 1 tsp garlic powder, ginger powder or 1 tsp fresh ginger root juice, white pepper powder, hot green pepper (seeded, sliced ), salt and black pepper30 min, 10 ingredients
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Ethiopian Beef Jerky and Split Lentils Stew (Quwanta-Miser Wot)split red lentils and8 Moresplit red lentils, beef (top or bottom round) or 1 lb beef jerky, chili peppers (berbere), red onions (thinly chopped ) or 1 shallot (thinly chopped), extra virgin olive oil or 2 tbsp vegetable oil, clarified butter (nitir kebe), garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper1 hour , 9 ingredients
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Ethiopian Fava Beansfresh fava beans, washed, water, vegetable oil and5 Morefresh fava beans, washed, water, vegetable oil, red onions, chopped, garlic, minced, cayenne pepper, ground cumin, salt1 hour , 8 ingredients
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Ethiopian Lightly Spiced Breadall-purpose flour or 3 lbs semolina, active dry yeast and9 Moreall-purpose flour or 3 lbs semolina, active dry yeast, baking powder, vegetable oil or 1/2 cup corn oil, ground coriander, chili powder (mild-chili-paste, awaze), garlic, black pepper, cardamom (korerima), salt, warm water (as required)1 hour 1 min, 11 ingredients
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Ethiopian Lentils With Berebere Spice Mixlentils, water or 6 cups vegetable broth and17 Morelentils, water or 6 cups vegetable broth, mild green chilies , roasted peeled, seeded and chopped* (see note), red onions, chopped, garlic cloves, minced (or more ), fresh ground black pepper, cumin seeds or 2 tsp powdered cumin, cardamom seeds (shell off husks ) or 1 tsp cardamom powder, whole allspice (or ground ), fenugreek seeds (or powder ), coriander seed (or powder ), black peppercorns or 1 tsp freshly ground peppercorn, red pepper flakes or 5 tsp crumbled dried red peppers, grated fresh gingerroot (or 1/2 tsp dried ), turmeric, salt, sweet paprika (can use hot ), cinnamon1 hour , 19 ingredients
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Ethiopian Spicy Peas Powder Stew (Yeater Shiro Wot)spiced dried peas (powder ) and8 Morespiced dried peas (powder ), chili powder (berbere, if spiced peas are not available), red onion (finely chopped ), extra virgin olive oil or 4 -5 tbsp vegetable oil, water, garlic powder, cardamom powder, salt and black pepper, low-fat sour cream1 hour 10 min, 9 ingredients
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