2880 enoki healthy Recipes

chopped fresh parsley, lemon juice, garlic clove, pureed, prosciutto, enoki mushrooms, separated into 12 bunches, fresh black pepper

enoki mushrooms , removed from the base root, fresh purple cabbage, chopped, ground ginger, canola oil, rice wine vinegar, green onions, chopped (scallions), raw honey

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

fresh enoki mushrooms or 1/2 lb sliced fresh mushrooms, onion, chopped, garlic cloves, minced, minced fresh gingerroot, canola oil, water, miso paste, firm tofu, drained and cut into 3/4-inch cubes, sliced green onions

boiling water, yellow miso (soybean paste), red miso (soybean paste), low sodium soy sauce, enoki mushrooms, firm tofu, drained and cubed

cucumber, rice wine, fresh ginger, minced, garlic, pressed, sugar, reduced sodium soy sauce, head red leaf lettuce, washed and torn to bite size pieces, enoki mushrooms, raw or thawed peas, radishes, shredded fine, lite olive oil, fresh lemon juice, pepper

bacon , halved crosswise, enoki mushrooms, trimmed and split into 24 bundles, scallions , quartered lengthwise and cut into 3-inch lengths, fresh ground pepper

enoki mushrooms, coarsely chopped, chopped green onions, carrot, peeled and very finely chopped, eggs, ground white pepper , or to taste, vegetable oil , or as needed

spinach, almonds, toasted, mandarin orange segments, enoki mushrooms, olive oil , plus, olive oil, balsamic vinegar, dijon mustard, chopped fresh chives, sugar, salt or mrs. dash seasoning mix, fresh ground melange pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

dark soy sauce (i use the low sodium version), sugar, vegetable oil, sesame oil, toasted sesame seeds, garlic cloves, minced, green onions, chopped, onion, chopped, sirloin steaks , finely sliced against grain, fresh ground black pepper, enoki mushrooms, cleaned

sesame seeds, soy sauce, lemon juice, cayenne, avocado, peeled and mashed, whole-grain bread, black olives, sliced, carrot, grated, tomatoes , slices, grated monterey jack pepper cheese, enoki mushrooms, washed and trimmed

rice vinegar, orange juice, light teriyaki sauce, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, orange sections, sliced cucumbers, sliced shiitake mushroom caps , package (about 1 (3 1/2-oz), sliced radish, sliced romaine lettuce, enoki mushrooms