20316 energy bars raw vegan Recipes

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

raw hazelnuts, pure vanilla extract, raw cacao powder, maple syrup, salt, coconut oil, almond milk

raw nuts (macadamia, hazel, walnut, cashew), pitted dates, dried coconut, cinnamon, soaked cashews (soaked in water for 4 hrs), lemon juice, raw honey or 3/4 cup agave, coconut oil (warmed ), vanilla bean (optional), salt

raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)

quick-cooking rolled oats, raw unsalted sunflower seeds, wheat germ, whole wheat flour, dried fruit, almonds, raw, nonfat dry milk powder, cinnamon, maple syrup, egg substitute

quick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

iceberg lettuce, tomato, diced, purple onion, sliced, raw walnuts, chopped, black pepper, raw cashews, garlic clove, fresh lemon juice, salt, filtered water

pitted dates, coconut oil , melted in the dehydrator (or oven at low temp), cacao or 3/4 cup cocoa powder, agave, raw peanut butter, vanilla, agave

nuts raw almonds , cashews, macadamias, organic pitted chopped dates, dried chopped apricot, raisins, unsweetened cocoa powder, fresh orange juice, drops of natural almond essence, cinnamon, desiccated coconut

curly green kale (large bunch, about 8 firmly packed cups), raw cashews (soaked in filtered water for 2 - 4 hours), filtered water (as needed for desired consistency), fresh lemon juice, nutritional yeast , to taste, garlic, chopped roughly (about 8-10 cloves), celtic sea salt, agave nectar (optional), granulated garlic

apple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt

raw macadamia nuts, raw cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun dried vanilla bean, mixed berries , such as blueberries and raspberries

quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

walnuts or pecans, pitted baking dates (ziyad brand), sea salt, coarse divided, orange zest, vanilla extract, avocado pitted and peeled, cocoa powder (raw) divided, agave nectar (raw ) plus more to taste

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice