50 eggplant zucchini free Recipes

  • Eggplant, Zucchini, and Tomato Tian
    japanese eggplant, cut diagonally into 1/4-inch-thick sli... and
    13 More
    japanese eggplant, cut diagonally into 1/4-inch-thick slices, zucchini, cut diagonally into 1/4-inch-thick slices, beefsteak tomatoes, peeled, seeded , and cut into 1/4-inch-thick slices, extra-virgin olive oil, divided, salt, divided, freshly ground black pepper, divided, french bread baguette, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth
    14 ingredients
  • Pasta-Free Lasagna
    ground turkey, nonfat cottage cheese, eggplant, zucchini and
    7 More
    ground turkey, nonfat cottage cheese, eggplant, zucchini, baby spinach, red onion, tomato paste, fresh oregano, garlic powder, dried tarragon, shredded cheese
    11 ingredients
  • Grilled Vegetable Lasagna
    eggplants , cut lengthwise into 1/4-inch slices (about 3 ... and
    14 More
    eggplants , cut lengthwise into 1/4-inch slices (about 3 lb), zucchini , cut lengthwise into 1/8-inch slices (about 1 1/4 lb), salt, divided, freshly ground black pepper, divided, red bell peppers, quartered and seeded, fat-free ricotta cheese, egg, grated asiago cheese, divided, minced fresh basil, minced fresh parsley, lasagna noodles, divided, tomato-basil spaghetti sauce (such as muir glen), divided, shredded part-skim mozzarella cheese, divided, commercial pesto (such as alessi)
    15 ingredients
  • Eggplant, Zucchini and Portabella Lasagne Eggplant, Zucchini and Portabella Lasagne
    zucchini, ends removed and sliced lengthwise into wide, f... and
    12 More
    zucchini, ends removed and sliced lengthwise into wide, flat strips, portabella mushroom, sliced into strips, eggplant, ends removed and sliced lengthwise into wide, flat strips, frozen chopped spinach, thawed , thoroughly drained and patted dry, canned tomato sauce, garlic cloves, chopped fine, egg white, fat-free ricotta cheese, shredded fat free mozzarella cheese, reduced-fat parmesan cheese, chopped basil, salt, nutmeg
    1 hour , 13 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • Vegetable Eggplant Gluten-Free  lasagna Vegetable Eggplant Gluten-Free lasagna
    olive oil, garlic cloves, minced and
    11 More
    olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices
    1 hour 20 min, 13 ingredients
  • Eggplant Pockets Eggplant Pockets
    eggplant, cubed, chopped sweet red pepper and
    14 More
    eggplant, cubed, chopped sweet red pepper, celery ribs, chopped, shredded carrots, chopped zucchini, chopped onion, olive oil, chopped tomatoes, red wine vinegar, lemon juice, garlic clove, minced, salt-free seasoning blend, salt-free lemon-pepper seasoning, dried basil, cayenne pepper, pita pocket halves
    25 min, 16 ingredients
  • Eggplant & Squash ' Pizza',  Gluten Free, Also ' South Beach Eggplant & Squash ' Pizza', Gluten Free, Also ' South Beach
    eggplants (any type ), crookneck yellow squash, zucchini and
    7 More
    eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced
    39 min, 10 ingredients
  • Eggplant Parmesan Pizza Eggplant Parmesan Pizza
    thick) slices zucchini and
    9 More
    thick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano
    10 ingredients
  • Grilled Eggplant Sandwiches Grilled Eggplant Sandwiches
    eggplants (about 2 lb), sweet red peppers, zucchini and
    4 More
    eggplants (about 2 lb), sweet red peppers, zucchini, vegetable cooking spray, fat-free italian dressing, drained, sliced pepperoncini peppers, part-skim mozzarella cheese
    28 min, 7 ingredients
  • Veggie-Rific Noodle-Free Lasagna Veggie-Rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    16 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated
    1 hour , 17 ingredients
  • Veggie-rific Noodle-Free Lasagna Veggie-rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    15 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping
    1 hour 30 min, 16 ingredients
  • Stuffed and Roasted Eggplant (Aubergine) Stuffed and Roasted Eggplant (Aubergine)
    eggplants, vegetable oil cooking spray (1 spray ), onions and
    9 More
    eggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese
    1 hour 5 min, 12 ingredients
  • Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagna Hg's Veggie-Riific Noodle Free (and Meat Free) Lasagna
    zucchinis, chopped mushroom, eggplant, frozen spinach and
    8 More
    zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt
    12 ingredients
  • Dairy Free Eggplant Moussaka With Roasted Tomato Sauce Dairy Free Eggplant Moussaka With Roasted Tomato Sauce
    eggplant, sliced 1cm thick, sweet potatoes, 1cm thick and
    11 More
    eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water
    1 hour 20 min, 13 ingredients
  • Cabbage Stuffed with Beef, Zucchini, and Herbs Cabbage Stuffed with Beef, Zucchini, and Herbs
    cabbages or napa (1 1/2 lb each), fat-free chicken broth and
    10 More
    cabbages or napa (1 1/2 lb each), fat-free chicken broth, olive oil, zucchini, finely diced, tomato, finely diced, sweet onion, finely chopped, eggplant, finely diced, chopped garlic, lean ground beef, chopped fresh basil , parsley and thyme, whole-grain breadcrumbs, melted unsalted butter
    12 ingredients
  • Grilled Vegetable Lasanga Grilled Vegetable Lasanga
    whole (12 oz) small eggplant, fat-free ricotta and
    7 More
    whole (12 oz) small eggplant, fat-free ricotta, whole (1lb) small zucchini , sliced lengthwise 1/2 in thick, marinara sauce, oven-ready lasagna noodles, fat-free cream cheese, softened, grated parmesan, shredded reduced-fat mozzarella cheese, yellow peppers, quartered, seeded
    1 hour 15 min, 9 ingredients
  • Grilled Ratatouille Wraps Grilled Ratatouille Wraps
    tub fat-free cream cheese and
    11 More
    tub fat-free cream cheese, crumbled reduced-fat feta cheese with basil and tomatoes, garlic paste (such as amore), black pepper, red bell peppers, red onion , cut into 1/2-inch slices, eggplant , cut lengthwise into 1/2-inch slices, zucchini , cut lengthwise into 1/2-inch slices, light caesar dressing (such as ken s steak house), salt, harvest wheat flatbread sheets (such as flatout)
    30 min, 12 ingredients




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