187 eggplant with egg whites Recipes

  • Eggplant Parm
    eggplant (548g), egg whites (132g), fiber 1 and
    6 More
    eggplant (548g), egg whites (132g), fiber 1, tomato basil sauce, mozzarella, parmesan cheese, garlic powder, salt, pepper
    9 ingredients
  • Baked Eggplant Parmesan
    eggplants , cut into 1/2-inch thick slices and
    8 More
    eggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat
    1 hour , 9 ingredients
  • Eggplant Parmigiana - Weight Watchers
    italian seasoned breadcrumbs, grated parmesan cheese and
    5 More
    italian seasoned breadcrumbs, grated parmesan cheese, garlic powder, raw eggplant, egg whites, lightly beaten, canned tomato sauce, part-skim mozzarella cheese, shredded
    50 min, 9 ingredients
  • Low-Fat Eggplant Parmesan (Kosher-Dairy)
    eggplants (about 2 medium), egg whites, water (cold tub ) and
    12 More
    eggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired
    1 hour 20 min, 15 ingredients
  • Eggplant Parmesan
    eggplant (this is 1 large ), egg, egg whites, flour and
    5 More
    eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese
    9 ingredients
  • Eggplant and Tofu Stack
    eggplant, extra-virgin olive oil, vidalia onion, diced and
    8 More
    eggplant, extra-virgin olive oil, vidalia onion, diced, red bell pepper, seeded and diced, shallots, finely chopped, garlic, peeled and diced, chopped chives and parsley, firm tofu (3 to 4 oz each), all-purpose flour, egg, egg white
    11 ingredients
  • Eggplant Parmesan
    eggplant, mozzarella cheese, ricotta cheese and
    4 More
    eggplant, mozzarella cheese, ricotta cheese, marinara sauce, olive oil, breadcrumbs, egg white
    7 ingredients
  • Eggplant Parmesan
    egg whites, water, breadcrumbs, dried and plain and
    10 More
    egg whites, water, breadcrumbs, dried and plain, eggplant, peeled and cut in 1/4 inch thick slices, tomato sauce , no salt added, stewed tomatoes , no salt added, chopped with their juices, basil, chopped, salt, black pepper, dried oregano, part-skim mozzarella cheese, shredded , about 3 ozs, parmesan cheese, grated, fresh parsley, chopped
    1 hour , 13 ingredients
  • Eggplant Parmesan Sandwiches
    eggplant , cut into 1/8-inch-thick slices, salt and
    10 More
    eggplant , cut into 1/8-inch-thick slices, salt, pepper, divided, egg whites, panko breadcrumbs, grated parmesan cheese, vegetable cooking spray, crusty french bread loaf, halved horizontally, pasta sauce, shredded part-skim mozzarella cheese, pasta sauce (optional)
    55 min, 12 ingredients
  • Eggplant (Aubergine) Parmesan Pizza
    eggplant, peeled and sliced, egg white, lightly beaten and
    5 More
    eggplant, peeled and sliced, egg white, lightly beaten, seasoned dry bread crumb, boboli pizza crust, pasta sauce, mozzarella cheese, shredded, parmesan cheese, grated
    50 min, 7 ingredients
  • Eggplant Parmesan With Garlic and White Beans Eggplant Parmesan With Garlic and White Beans
    eggplants, egg whites and
    10 More
    eggplants, egg whites, sea salt (regular can be substituted), breadcrumbs, grated parmesan cheese (recommend using a mix of parmesan and romano), head garlic, minced garlic cloves, dried basil, olive oil, tomato sauce (any brand will due, but i recommend my zesty !), white beans, low fat mozzarella
    1 hour 10 min, 12 ingredients
  •   No Harm Eggplant Parm  Ww No Harm Eggplant Parm Ww
    eggplant, egg white (about 4 large s) and
    8 More
    eggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)
    1 hour 10 min, 10 ingredients
  • Eggplant (Aubergine) Kuku (Persian Eggplant) Eggplant (Aubergine) Kuku (Persian Eggplant)
    eggplants or 6 small , peeled and cut into thin strips and
    12 More
    eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper
    16 min, 13 ingredients
  • Eggplant Parmesan Lasagna Eggplant Parmesan Lasagna
    egg whites, egg and
    13 More
    egg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles
    15 ingredients
  • Eggplant Parmesan Lasagna (Lower Fat) Eggplant Parmesan Lasagna (Lower Fat)
    egg whites, divided, egg and
    12 More
    egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked
    1 hour 10 min, 14 ingredients
  • Eggplant Soufflé With Cilantro Sauce Eggplant Soufflé With Cilantro Sauce
    eggplant, peeled and cut crosswise into 1/4 inch slices and
    22 More
    eggplant, peeled and cut crosswise into 1/4 inch slices, olive oil, unsalted butter, garlic cloves, minced, scallions, minced, flour , plus, flour, milk, hot, egg yolks, worcestershire sauce, salt (optional), egg whites, room temperature, cream of tartar, dry breadcrumbs, unsalted butter, onion, minced, garlic clove, minced, bottled roasted red peppers, drained and chopped, tomato , pureed in a blender, water, fresh cilantro or 1 tbsp fresh parsley, minced, plus more, fresh cilantro or fresh parsley, for garnish, sugar
    31 min, 23 ingredients
  • Eggplant Lasanga Eggplant Lasanga
    eggplant, nonfat cottage cheese, egg whites, tomato sauce and
    5 More
    eggplant, nonfat cottage cheese, egg whites, tomato sauce, onion, dry basil, oregano, crushed red pepper, mozzarella cheese
    9 ingredients
  • Eggplant On A Stick Eggplant On A Stick
    eggplant cut into 1-inch cubes, egg whites, lightly beaten and
    10 More
    eggplant cut into 1-inch cubes, egg whites, lightly beaten, bread crumbs, salt, pepper, tomatoes , that have not been refrigerated, zucchini slices, raw pearl onions, peeled, whole mushrooms, cleaned, fresh mozzarella cubes or boconccini, olive oil, wooden skewers soaked in a balsamic vinaigrette
    15 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top