54 egg sandwich whole grain Recipes

whole grain bagel, tomatoes, hard-cooked egg, sliced, mayonnaise (optional) or 2 tsp basil pesto (optional)

whole grain bread, toasted, garlic & herb chevre (goat) cheese, enough for a generous spread on toast, proscuitto, cooked crispy, egg, salt & pepper to taste

mayonnaise, dijon mustard, white wine vinegar, smoked spanish paprika (or sweet paprika), salt & freshly ground black pepper, green onions, thinly sliced (green and pale green part), chopped flat leaf parsley, diced celery, hard-boiled eggs, peeled and coarsely chopped, olive oil (for brushing the bread slices), whole grain or 8 slices whole wheat bread, red onion, thinly sliced, fresh parsley leaves, for garnish (optional)

reduced-fat cream cheese, whole grain mustard, chopped fresh dill, whole-grain rye bread, toasted, hard-boiled egg, sliced, tomatoes , slices, salt and pepper

thick) slices egg bread, whole grain dijon mustard, divided, aged white cheddar cheese (cut to size of bread), divided, smoked turkey, smoked ham, leaves mustard greens (trimmed to size of bread), eggs, butter

water, white vinegar, eggs, less-fat cream cheese, minced red onion, chopped dill, kosher salt, whole-grain bread, toasted, fresh arugula, smoked wild salmon, black pepper

turkey bacon , such as applegate, whole-grain english muffin, split, organic egg, reduced-fat cheddar, shredded, pepper, jalapeno, thinly sliced, red onion, thick slice tomato, fresh cilantro

canola mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, boston lettuce leaves

whole grain mustard, whole wheat bread , slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, nonfat milk, vegetable oil cooking spray, powdered sugar (optional), tomato chutney

egg, water, whole-grain english muffin, american cheese, turkey bacon

safflower oil, mustard greens , thick stems discarded and leaves coarsely chopped, sea salt, hass avocado, chopped, fresh lemon juice, eggs, whole-grain bread, toasted and buttered, hot sauce

extra-virgin olive oil, whole eggs, whole slices whole-grain bread, hummus, fresh baby spinach

white-wine vinegar, reduced-fat mayonnaise, whole-grain mustard, olive oil, divided, freshly ground black pepper, country ham (about 1 1/2 oz), tomatoes , sliced in half lengthwise, eggs, french baguette (about 8 oz), cut into four 3-inch-long pieces, chopped frisee

eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

red bell peppers, whole grain bread, cream cheese, arugula, washed, dried, stems removed, eggs, fried to serving, sweet paprika

eggs, mayonnaise, plus extra, if you like , for spreading, dijon mustard, lemon, juiced, salt and freshly ground black pepper, whole grain bread, toasted, avocado, halved, peeled, seeded and sliced lengthwise, watercress, stems trimmed

eggs, milk, honey mustard, whole wheat or whole grain white bread slices, butter, sliced smoked deli ham, havarti cheese slices (about 1/2 lb.), claussen kosher dill pickle spears