15 edamame garbanzo Recipes

red onion, chopped, frozen shelled edamame (green soybeans), thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, seasoned rice vinegar, red bell pepper, chopped, yellow bell pepper, chopped, chopped fresh italian parsley, grated fresh ginger root, extra-virgin olive oil, salt and ground black pepper to taste

frozen corn, sweet onion, diced, frozen shelled edamame (green soybeans), black beans, rinsed and drained, garbanzo beans, drained, roasted red peppers, drained and chopped, smoked sea salt, ground cumin, chopped fresh cilantro, freshly squeezed lime juice

shelled and frozen edamame, garbanzo beans, with the liquid, sliced mushrooms (about 2 cups), ground raw cashews, nutritional yeast, garlic cloves, ground cumin, liquid smoke (optional), braggs liquid aminos (or soy sauce), besan flour (chickpea flour)

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

canola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro

olive oil, shelled edamame, crushed red pepper flakes, garlic cloves, minced, water, divided, chopped fresh basil, garbanzo beans, drained and rinsed, diced tomatoes, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

red bell pepper, frozen shelled edamame (green soybeans), thawed, haricots verts, trimmed, cooked, shelled fresh chickpeas (garbanzo beans), kosher salt, freshly ground black pepper, minced shallots, fresh flat-leaf parsley leaves, fresh oregano leaves, fresh lemon juice, dijon mustard, extra-virgin olive oil

frozen sweet soybeans (edamame), kidney beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, sliced red onion, chopped fresh cilantro, olive oil, shredded lime peel, lime juice

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

olive oil, fresh or frozen shelled edamame (soybeans), crushed red pepper, garlic cloves, minced, water, divided, chopped fresh basil, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, undrained, salt, uncooked couscous, coarsely chopped green onions, crumbled feta cheese

frozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

wacky mac pasta, roasted garlic salad dressing, garbanzo beans, black beans, edamame, salt, ground pepper, onion powder

frozen sweet soybeans/edamame, kidney beans rinsed and drained, garbanzo beans rinsed and drained, cilantro chopped, olive oil, lime peel finely shredded, lime juice