| Amount Per 1 Serving | |||
| Calories | 261.98 Kcal (1097 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Sodium | 130.43mg | 5% | |
| Potassium | 127mg | 3% | |
| Total Carbs | 43.33g | 14% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 308.44 Kcal (1291 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 153.57mg | 5% | |
| Potassium | 149.53mg | 3% | |
| Total Carbs | 51.01g | 14% | |
| Sugars | 0.65g | 2% | |
| Dietary Fiber | 2.62g | 9% | |
| Protein | 11.9g | 20% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 3.5mg | 17% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.