712 dry soup low sodium Recipes

  • Italian Wedding Soup, (Low Sodium)
    lean ground beef , ground chicken or 1/2 lb ground turkey and
    12 More
    lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish
    1 hour , 13 ingredients
  • Ramen Noodle Soup
    low sodium vegetable broth and
    6 More
    low sodium vegetable broth, ramen noodles , with dried vegetables, low sodium soy sauce, chili oil, minced fresh gingerroot, garlic clove (minced ), green onions, sliced
    25 min, 7 ingredients
  • Wild Rice and Mushroom Soup
    dried shiitake mushroom, rinsed, water, fresh thyme and
    18 More
    dried shiitake mushroom, rinsed, water, fresh thyme, bay leaf, garlic clove, pealed, garlic cloves, minced, baking soda, wild rice, unsalted butter, cremini mushroom, trimmed and sliced 1/4-inch thick, onion, chopped fine, tomato paste, dry sherry, low sodium chicken broth, soy sauce, cornstarch, heavy cream, minced fresh chives, lemon zest, grated, salt, pepper
    2 hour , 21 ingredients
  • Out of This World French Onion Soup
    unsalted butter, cut into 3 pieces and
    11 More
    unsalted butter, cut into 3 pieces, yellow onions, about 4 lb, halved and cut pole to pole into 1/4 inch slices, salt, divided, water, plus extra for deglazing, dry sherry, low sodium chicken broth, low sodium beef broth, fresh thyme , tied with kitchen twine or 1 tbsp dried thyme, bay leaf, ground black pepper, baguette , cut on a bias into 1/2 inch slices, toasted, gruyere, shredded (about 2 1/2 cups)
    4 hour 1 min, 12 ingredients
  • Shrimp and Egg Flower Soup
    cornstarch, water, fat-free , less-sodium chicken broth and
    10 More
    cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, presliced mushrooms, shredded carrot, frozen petite peas, thawed, shrimp, peeled and deveined , cut lengthwise, eggs, lightly beaten, sliced green onions
    13 ingredients
  • Tortellini and Spinach Soup
    olive oil, garlic cloves, minced and
    10 More
    olive oil, garlic cloves, minced, white wine or 1/2 cup dry vermouth, low sodium chicken broth, chicken and prosciutto stuffed tortellini (or tortellini of your choice), baby spinach, fresh ground black pepper, dried parsley, dried oregano, dried basil, dried rosemary, finely crushed, freshly grated parmesan cheese
    30 min, 12 ingredients
  • Hearty Lentil Soup
    onion, chopped, olive oil, carrots, diced and
    15 More
    onion, chopped, olive oil, carrots, diced, stalks celery, chopped, garlic cloves, minced, oregano (dried ), bay leaf, dried basil, cumin, curry powder, crushed tomatoes, dry lentils, low sodium chicken broth, water, spinach, rinsed and thinly sliced, balsamic vinegar, salt, ground black pepper
    16 min, 18 ingredients
  • Lentil Chili Soup
    vegetable oil, fresh garlic, chopped, onions, chopped and
    7 More
    vegetable oil, fresh garlic, chopped, onions, chopped, frozen carrots , crinkle cut slices, dry lentils (1 1/2 cups), low-sodium v8 juice, water, chili powder, ground cumin, dried oregano
    1 hour 10 min, 10 ingredients
  • Low Sodium/Low Fat Cream of Soup Mix Substitute Low Sodium/Low Fat Cream of Soup Mix Substitute
    skim milk powder, cornstarch and
    3 More
    skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper
    5 min, 5 ingredients
  • Low Sodium Beef Lentil Soup Low Sodium Beef Lentil Soup
    water, lean ground beef, low-sodium tomato juice and
    9 More
    water, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf
    1 hour 10 min, 12 ingredients
  • Low-Sodium Dry Onion Soup Mix Low-Sodium Dry Onion Soup Mix
    dehydrated onion flakes, beef bouillon, low sodium and
    3 More
    dehydrated onion flakes, beef bouillon, low sodium, onion powder, black pepper, paprika
    5 ingredients
  • White Bean and Carrot Soup (Low-Fat) White Bean and Carrot Soup (Low-Fat)
    dried lima beans (or any white bean), water (not boiling ) and
    10 More
    dried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)
    1 hour 10 min, 12 ingredients
  • My Healthy (& Yummy!) Vegetable Soup My Healthy (& Yummy!) Vegetable Soup
    head cabbage, roughly chopped and
    14 More
    head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water
    1 hour 15 min, 15 ingredients
  • Egg Drop Soup Egg Drop Soup
    boiling water, dried wood ear mushrooms and
    6 More
    boiling water, dried wood ear mushrooms, low-salt chicken broth, dry sherry, low-sodium soy sauce, pepper, egg, lightly beaten, chopped green onions
    8 ingredients
  • Shrimp and Egg Flower Soup Shrimp and Egg Flower Soup
    cornstarch, water, reduced-sodium fat-free chicken broth and
    9 More
    cornstarch, water, reduced-sodium fat-free chicken broth, dry sherry, low sodium soy sauce, fresh ginger, peeled, grated, dark sesame oil, carrot, shredded, frozen baby peas, thawed, shrimp, peeled, deveined , cut lengthwise, eggs, lightly beaten, green onion, thinly sliced
    45 min, 12 ingredients
  • Corn and Shrimp Soup (Low-Fat) Corn and Shrimp Soup (Low-Fat)
    spring onions, thinly sliced, fresh garlic clove, minced and
    9 More
    spring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces
    20 min, 11 ingredients
  • Ww 3 Pts - Cheaters Minestrone Soup Ww 3 Pts - Cheaters Minestrone Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving
    1 hour 20 min, 14 ingredients
  • Hearty Mushroom-Barley Soup With Chicken and Vegetables Hearty Mushroom-Barley Soup With Chicken and Vegetables
    butter or 3 tbsp olive oil, onions, chopped and
    15 More
    butter or 3 tbsp olive oil, onions, chopped, fresh minced garlic, celery rib, diced, carrots, peeled and diced, white button mushrooms, sliced, cayenne pepper (to taste) (optional), dried thyme, low sodium chicken broth, bay leaf, pearl barley (washed over with cold water), cubed cooked chicken or 2 cups ham, frozen peas (optional) or 1 cup corn (optional), cream of chicken soup, undiluted, half-and-half cream (or use 1/4 each cup milk and whipping cream), grated parmesan cheese (more for sprinkling ), salt and black pepper
    65 hour 15 min, 17 ingredients




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