139389 dried hummus beach Recipes

dried garbanzo beans or 2 (15 oz) cans chickpeas, salt, garlic cloves, tahini (sesame seed paste), lemon juice, olive oil (for serving) (optional), parsley (for serving) (optional), paprika (for serving) (optional), cumin (for serving) (optional)

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

dry garbanzo beans, dried soybeans, bay leaf, onion, quartered, vegetable broth, water, garlic, crushed, lemon, juiced, soy sauce, black pepper to taste, tahini, chopped fresh parsley

dried garbanzo beans , soaked overnight, tahini, lemon juice, olive oil, garlic cloves, peeled, salt , to taste, ground cumin (optional)

dried garbanzo beans (garbanzos), tahini, garlic cloves, cumin powder, lemon juice, olive oil, cayenne pepper, powder, salt, olive oil , for serving, sweet paprika , for serving

dried garbanzo beans, fresh lemon juice , plus more as needed, tahini (see note ), extra virgin olive oil, garlic cloves, minced, salt , plus more as needed, ground cumin, chopped fresh flat-leaf parsley, paprika, lemon wedges or 6 radishes, brine-cured black olives , such as kalamata

dried garbanzo beans (chickpeas), garlic cloves, smashed, bay leaves, roasted sesame seeds, sesame oil, extra virgin olive oil, garlic cloves, salt and pepper

dried garbanzo beans, lemons , juice of (or 90 ml white vinegar), garlic cloves, salt, peanut butter, cumin, sugar (optional)

dried garbanzo beans, lemons , juice of, garlic cloves, sliced, olive oil, cayenne pepper, tahini paste, salt, pepper, extra olive oil, cayenne (to garnish ), flat leaf parsley (to garnish )

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

dried garbanzo beans , soaked overnight drained, tahini, olive oil, fresh lemon juice, ground cumin, garlic cloves, peeled, red thai chile, stemmed seeded, kosher salt , to taste

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

dried garbanzo beans , soaked overnight or 2 (400 g) cans chickpeas, lemon , juice of, tahini (1/4 pint), olive oil (4 tbsp), garlic clove, minced, cayenne pepper, ground cumin, sour cream, salt, pepper, black olives (garnish ), chopped fresh parsley (garnish ), pita bread (to serve ) or turkish bread (to serve)