87976 diabetic low key beef Recipes
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beef tenderloin steaks or 2 (6 -8 oz) filet of beef and15 Morebeef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)56 min, 16 ingredients
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beef chuck under blade roast (or your favorite beef roast... and14 Morebeef chuck under blade roast (or your favorite beef roast cut), spanish or yellow onion, chopped well, garlic, minced, low sodium beef powder or buillion cubes, merlot wine, or more if desired, water, to cover, bay leaves, ground thyme , or to taste, poultry seasoning, fresh rosemary leaves or, dried rosemary, fresh white musrooms, rinsed, corn starch, wide egg noodles cooked according to directions, salt and pepper, to taste6 min, 15 ingredients
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beef soup bone, fat trimmed, sirloin steak, fat trimmed and11 Morebeef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots1 hour 10 min, 13 ingredients
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Diabetic, Low-Fat Key Lime BBQ Beef Roast
sirloin tip steaks or 3 lbs inside round roast or 3 lbs e... and6 Moresirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)6 min, 7 ingredients -
Diabetic, Low-Fat Jalapeno Pepper Spread
low-fat cream cheese, softened, jalapeno jelly5 min, 2 ingredients -
Beef Stroganoff
beef chuck steak trimmed and cut into 1/2 cubes and11 Morebeef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional12 ingredients -
Beef and Tofu in Oyster Sauce
beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and11 Morebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)45 min, 12 ingredients -
Low Sodium Slow Cooker Brisket
beef brisket, low sodium beef broth and1 Morebeef brisket, low sodium beef broth, onion, sliced into rings10 min, 3 ingredients -
Low Salt Irish Stew
beef stew meat, ea garlic, black pepper,fresh ground and11 Morebeef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water8 hour , 14 ingredients -
Beef Mushroom Soup Made On 2-2-09
beef, low sodium beef broth, chopped yellow onion and10 Morebeef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix13 ingredients -
Beef Stew W/ Fettuccine
beef stew meat, flour, pepper, red wine or beef broth and6 Morebeef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles10 ingredients -
Beef Pho (Food Network Kitchens)
beef shanks with meat on them (about 2 1/4 lb total) and17 Morebeef shanks with meat on them (about 2 1/4 lb total), yellow onions, halved, ginger , halved lengthwise, head garlic , halved crosswise, vegetable oil, kosher salt, cinnamon sticks, star anise pods, black peppercorns, low-sodium beef broth, fish sauce, flat rice noodles, deli-sliced roast beef , torn into pieces, bean sprouts, thai basil or mint, leaves torn, jalapeno peppers (red and/or green), thinly sliced, red onion, thinly sliced, hoisin sauce and/or sriracha (asian chile sauce), for serving2 hour 15 min, 18 ingredients -
Beef Fillet With Irish Whiskey and Cream Pan Sauce
beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches th... and10 Morebeef tenderloin (about 7 1/2 oz. each and 1 1/4 inches thick ), kosher salt & freshly ground black pepper, vegetable oil (if not using a cast-iron pan), unsalted butter, chopped shallots, irish whiskey (like jameson), low sodium beef broth, worcestershire sauce, dijon mustard, heavy cream, fresh lemon juice25 min, 11 ingredients -
Beef & Rice Soup (Sierra Leone)
beef, cubed, low sodium beef broth, water and7 Morebeef, cubed, low sodium beef broth, water, chilies, finely chopped, onion, finely chopped, tomatoes, diced, tomato paste, thyme, salt and pepper, to taste, cooked rice45 min, 10 ingredients -
Beef Tenderloin With Chocolate Wine Sauce
beef tenderloin roast, salt, fresh ground black pepper and12 Morebeef tenderloin roast, salt, fresh ground black pepper, olive oil, chopped shallot, carrot, finely chopped, stalk celery, finely chopped (about 1/4 cup), garlic clove, minced (about 1 tsp), dry red wine, low sodium beef broth, tomato paste, bay leaf, fresh thyme, unsweetened natural cocoa powder, chopped fresh rosemary leaf1 hour 20 min, 15 ingredients
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