58139 diabetic low jalapeno spread Recipes

mayonnaise, diced jarred jalapeno peppers, jalapeno juice , from jarred jalapeno peppers, ground cumin, sugar, paprika, cayenne pepper, garlic powder, salt

ground turkey breast , extra lean, dry breadcrumbs , unseasoned, egg, green onions, finely chopped, garlic, minced (store bought ), barbecue sauce, mrs. dash seasoning mix, black pepper , coursely ground, fat free shredded cheddar cheese, diced jalapenos (or giuliano jalapeno spread)

grated sharp cheddar cheese, sweet onion, finely chopped, garlic, minced, jalapeno peppers, chopped, mayonnaise, chopped green onion, salt

cranberries, seedless oranges, cut into 2-inch pieces (rind and all ), sugar, pickled jalapeno peppers, finely diced, mayonnaise , more if needed

low-fat cream cheese, room temp, no-sugar-added maple syrup, egg white, fat-free evaporated milk, no-sugar-added maple syrup (optional)

low fat cottage cheese , sieved, salt, lowfat margarine, melted, splenda granular (or other artificial sweetener equivalent to 1/2 cup. sugar), almond extract or 1 tsp vanilla extract

canola oil, jalapeno pepper, seeded and finely chopped, red pepper, finely chopped, artichokes, drained and finely chopped, mayonnaise, parmesan cheese, freshly grated, green onions, finely chopped, lemon juice, worcestershire sauce, celery seed, crabmeat, drained

sharp cheddar cheese, grated, onion, finely chopped, garlic cloves, minced, jalapeno peppers, seeded and chopped, mayonnaise , not miracle whip, green onion, chopped, garlic salt

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

jalapeno peppers, low fat cream cheese, fajita seasoning, garlic powder, bread crumbs, plain, chili powder, egg whites, water

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice

vegetable cooking spray, unbleached flour, baking powder, sugar, orange juice, frozen concentrate, thawed, canola oil, nonfat plain yogurt, apricot preserves , low sugar, dried apples, chopped, sugar, cinnamon, ground nutmeg, sugar, cinnamon, ground nutmeg

peach preserves or 1/4 cup apricot preserves, red jalapeno chile, seeded and finely chopped, green jalapeno, seeded and finely chopped, cream cheese, cut in half, crackers or pumpernickel rounds or rye bread

low fat microwave popped popcorn, sugar, molasses, water, vanilla

low-fat (1 percent ) cottage cheese, sugar free raspberry gelatin, plus 1 box (recommended : jell-o), ready-made light graham cracker crusts, fresh raspberries, plus extra for garnish, frozen sugar free whipped topping, thawed

minced jalapeno pepper, minced scallion (white and green parts ), shredded mexican blend cheese or 8 oz taco blend cheese, sour cream, mayonnaise, white pepper, salt, tabasco sauce , to taste, blue corn tortilla chips, white corn chips

chicken breast, cream cheese, softened, mayonnaise, milk, minced jalapeno peppers (or more if you d like it hotter), lemon juice, minced red bell pepper, minced onion, mexican-style tomatoes (i use rotel mexican), salt