40630 delicious low country Recipes

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

whole wheat flour, granulated sugar, light brown sugar, baking powder, salt, chopped fresh strawberries, skim milk, low-fat banana yogurt, mashed banana, egg, lightly beaten, vanilla extract

onion, chopped, green bell pepper, chopped, ground turkey, diced tomatoes, tomato sauce, cottage cheese or ricotta cheese, shredded low-fat mozzarella cheese , plus 2 oz. to sprinkle on top, chopped frozen spinach, thawed and drained, ready -to-bake lasagna noodles (use only 16 noodles), salt and pepper, to taste, nutmeg

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

country-style pork ribs, ketchup, mild soy sauce, ground dry mustard, brown sugar, garlic clove, minced or pressed (i add a little more), black pepper, chili powder , to taste, red hot sauce (i use a little more) or 2 -3 dashes crystal (i use a little more), cayenne pepper (optional), oranges, thinly sliced unpeeled, to garnish, celery leaves (to garnish )

country-style pork ribs, chopped onion, chopped celery, salt, black pepper, prepared mustard (yellow ), brown sugar, worcestershire sauce, vinegar, bottled chili sauce (heinz), lemon juice, water

country-style pork ribs, garlic powder, salt, pepper, your favorite barbecue sauce

country-style pork ribs, jack daniel s tennessee hickory mesquite grilling sauce, jack daniel s sizzling smokehouse blend grilling sauce, water, honey, soy sauce

country-style pork ribs, salt and pepper or lemon pepper or garlic pepper seasoning or sicilian blend pepper (what ever suits your fancy)

country-style pork ribs, onion powder or 1/2 tsp salt, oil, sauerkraut, applesauce, brown sugar, garlic powder, pepper

boneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

bacon, chopped, onion, chopped (1 cup), red bell pepper, seeded and chopped, garlic clove, minced, grain rice, tomato, chopped, low sodium chicken broth, salt, cayenne, fresh ground black pepper , to taste, fresh flat-leaf parsley, chopped, fresh basil, chopped

country sausage, bisquick, eggs, beaten, sharp cheddar cheese, grated, sour cream, sliced black olives, drained

country choice organic multi grain hot cereal, water, salt, no calorie splenda, apple, chopped, cinnamon, nutmeg

country-style boneless pork ribs, cut in 1 1/2 inch cubes, crushed saltine crackers, salt, paprika, poultry seasoning, egg, slightly beaten, milk, olive oil, chicken bouillon cube