11 deli chickpea Recipes

chickpea flour (preferably an italian brand, such as bartolini or lucini italia), kosher salt, extra-virgin olive oil, divided, roasted red peppers , packed in oil, very thin slices pistachio-studded mortadella (sliced at your deli or butcher)

chickpeas, drained and rinsed, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, olive oil, divided, deli-roasted chicken, skinned , boned, and shredded, chopped radishes, chopped red onion, pt. grape tomatoes, halved, chopped english cucumbers, yogurt dressing, coarsely crushed pita chips, lemon wedges

reduced-fat mayonnaise, crumbled blue cheese, red wine vinegar, lemon juice, lemon rind, red pepper, chopped romaine lettuce, chopped celery, chopped deli turkey, chopped salami, chopped deli ham, chopped carrot, chopped radish, chopped fresh parsley, chickpeas, rinsed and drained

chicken broth, garbanzo beans or chickpeas, rinsed and drained, potatoes, peeled and cubed, cubed deli ham, chopped onion, carrot, chopped, celery rib, chopped, minced fresh parsley, minced garlic, uncooked elbow macaroni, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry

genoa salami, diced, deli ham, diced, pepperoni, diced, provolone cheese, diced, canned garbanzo beans or chickpeas, rinsed, drained and chopped, canned kidney beans, rinsed, drained and chopped, tomatoes, chopped, chopped red onion, pepperoncini, coarsely ground pepper, italian salad dressing, loaves (1 lb each) focaccia bread, torn leaf lettuce

artichoke hearts, rinsed and thinly sliced, deli roast beef, sliced into thin strips, zucchini, thinly sliced, chickpeas, rinsed and drained, reduced-fat grated parmesan, fresh basil, capers, chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, lettuce leaves (such as butter or romaine)

red peppers, balsamic vinegar, olive oil, dijon mustard, pepper, salt, chickpeas, rinsed and drained, mild salami, black olives, pitted and chopped, sliced red onion, shredded carrots, chopped fresh parsley, chopped fresh oregano, lettuce leaves

button mushrooms, washed, dried, and coarsely chopped, canned chickpeas, drained and rinsed, celery, washed, dried, and coarsely chopped, deli style ham , cut into strips, deli style turkey breast , cut into strips, green leaf lettuce, washed, dried , and torn into large pieces, apple, olive oil and vinegar dressing, reduced fat cheese , julienned

ready-to-eat mediterranean-style salad, drained canned no-salt-added chickpeas (garbanzo beans), sliced lean deli ham , cut into 1/2-inch-wide strips (about 1/4 lb), quartered artichoke hearts, drained, red bell pepper, cut into rings, balsamic vinegar, water, olive oil, dried oregano, dijon mustard, pepper, grated nonfat parmesan cheese, chopped fresh parsley (optional)