Ingredients:
- about 1 cup extra-virgin olive oil, divided
- 12 to 14 very thin slices pistachio-studded mortadella (sliced at your deli or butcher)
Directions:
- Whisk chickpea flour, salt, and 5 1/2 cups water together in a bowl. Cover and set aside at least 4 hours and up to overnight.
- Preheat oven to 500°. Whisk 3/4 cup oil into chickpea batter.
- Heat two 10-in. cast-iron skillets or ovenproof frying pans in oven, 5 minutes. Swirl about 1 tbsp. oil into each, then pour enough batter into pans to come about 1/3 in. up sides. Bake 20 minutes, or until edges are crisp and golden brown and centers are lightly browned on top.
- Meanwhile, peel and seed peppers, then cut into wide strips.
- Lift each farinata out of its pan to a plate or serving board and top with either red peppers or mortadella. Cut each into 8 wedges. Serve immediately. Repeat with remaining batter and ingredients to make 1 more farinata.
- *Find chickpea flour at well-stocked grocery stores. The Italian kind, which tends to be fresher and tastier, is available at Whole Foods Market. If you can't find oil-packed peppers, broil 2 large red bell peppers, turning often, until they're blackened all over; then peel and seed them, cut into wide strips, and marinate in olive oil for at least a day.
- Note: Nutritional analysis is per wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3593.95 Kcal (15047 kJ) | ||
| Calories from fat | 2361.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 262.36g | 404% | |
|---|---|---|---|
| Sodium | 1858.54mg | 77% | |
| Potassium | 3418.42mg | 73% | |
| Total Carbs | 227.05g | 76% | |
| Sugars | 50.69g | 203% | |
| Dietary Fiber | 43.88g | 176% | |
| Protein | 80.96g | 162% | |
| Vitamin C | 333.4mg | 556% | |
| Iron | 103.5mg | 575% | |
| Calcium | 179.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 378.91 Kcal (1586 kJ) | ||
| Calories from fat | 248.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.66g | 404% | |
|---|---|---|---|
| Sodium | 195.95mg | 77% | |
| Potassium | 360.41mg | 73% | |
| Total Carbs | 23.94g | 76% | |
| Sugars | 5.34g | 203% | |
| Dietary Fiber | 4.63g | 176% | |
| Protein | 8.54g | 162% | |
| Vitamin C | 35.2mg | 556% | |
| Iron | 10.9mg | 575% | |
| Calcium | 18.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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