23 day muffins Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar

veg oil, eggs, nutty wheat flour (or regular wheat flour), digestive bran, salt, cake flour (or regular flour minus 2 tbsp), mixed dried fruit, brown sugar , packed, milk, vanilla, baking soda, chopped dates, a sprinkle of mixed spices (cinnamon, nutmeg, allspice)

all-purpose flour, baking soda, salt, baking powder, ground cinnamon, ground nutmeg, sugar, vegetable oil, eggs, vanilla extract, ripe bananas, peeled and coarsely mashed, walnuts (note : totally optional, but i can tsp imagine banana anything without some crunchy walnuts).

oil, eggs, soft brown sugar, vanilla essence (optional), milk, salt, plain flour, digestive natural bran, mixed dried fruit, chopped dates, bicarbonate of soda

make and maintain your own sourdough starter, need a volume of at least 1 and 1/3 cups., there are several ingredient combinations for making wild, yeast sourdough, is to grate a raw potato. then add enough water to cover, enough flour to make a thin batter of about a cup and a, third in volume ., method is to use water that you ve boiled potatoes, in instead of the grated potato and water combination., you can also use flour , sugar and water. use 1 cup of, flour , a tbsp of sugar and enough water to make a, pancake consistency batter ., yet another is to simply mix together equal amounts of water, flour (whole wheat is best for this)., anything that provides food for the yeast and a good growing, environment will work. yeast needs sugar or carbohydrates, which it converts to sugar), and clear liquid., make your choice based on what you have handy and just because, what you d like to try. don tsp worry about whether or, not 1 set of ingredients will work better than another, because the chances are that they will all be equally, efficient in attracting wild (sour) yeast. there is no exact, recipe because there are so many other variables in each house, that will invite or dissuade wild yeasts from entering the, mixture. if at first you don tsp succeed, try, try again . the, most important thing is the method ., when you have decided on the ingredients you want , put them in, a glass container that will hold at least three times the, volume of the ingredients. mix lightly with a wooden or, plastic spoon as some metals will react to it. the working of, starter will mix itself ., leave the mixture undisturbed and loosely covered with a cloth, perforated plastic (to allow gases to escape) at warm room, temperature until it begins to froth or work and expand., this is a sign that wild yeasts have made themselves at home, what you re after. the new starter will rise up in, then fall again. when it has , it s ready for, use. (note: it will smell sour !), when you use it , always leave some in the container and add, flour and water back to equal what you ve taken out. most, recipes call for a cup of starter, so replace it with a half, flour and a half-cup of water and set it in a warm, place to work again ., you will probably see a liquid covering the top at 1 time or, this is called hooch , and it s exactly what it, sounds like , but don tsp drink it! actually, it s harmless, so, stir it back into the starter if the starter is thick, or if, either way ., keep sourdough in the refrigerator unless you use it at least, every third day. if you use it that often , you can leave it on, counter or any place where it s safe. if you can tsp, refrigerate it , you can keep it fresh by throwing out a cup of, it every second or third day and then replenish with flour and, water. wait until it works again before counting days ., a properly cared for starter can live indefinitely, but if you, leave it out without using it for too long, the yeast can, literally suffocate in its own waste products. if the starter, looks off color (grayish is normal) or turns pink, toss it and, start fresh ., what can you make with sourdough besides the traditional, bread , you can make biscuits, pancakes, pretzels, bagels, muffins , cornbread and even cookies! once you re comfortable, using it , you can experiment with your favorite yeast or, baking powder recipes. simply put , you substitute sourdough

lemon juice, milk, butter, at room temperature, white sugar, eggs, lemon extract, lemon zest, chopped fresh strawberries, all-purpose flour, baking powder, baking soda, salt, semisweet chocolate chips (optional), fresh strawberry, white sugar

flour, baking powder, sugar, eggs, shortening, vanilla extract, milk

english muffins, toasted, canadian bacon, monterey jack pepper cheese, egg substitute (or more ), sliced green onion, diced mushroom, knorr fat free hollandaise mix

butter, celery, onion, pan cornbread (left out 2 days), saltine crackers, ground sage (to taste), pepper (to taste), carton vegetable broth, eggs

oatmeal muffin mix, ground nutmeg, ground cinnamon, butter or 1/2 cup margarine, peeled and sliced fresh peaches, sugar, fresh lemon juice

white sugar, all-purpose flour, whole wheat flour, baking powder, salt, vanilla extract, whole egg, canola oil or 1/4 cup any vegetable oil, whole milk or 1 cup 2% low-fat milk, grated cheddar cheese, peeled and diced granny smith apple, chopped dates, brown sugar, grated cheddar cheese

canola/vegetable oil, sliced white mushrooms, sweet italian sausage, removed from casing, eggs, milk, salt, black pepper, baguette , day old, cubed

day-old white bread , torn, corn muffins , day-old ones broken up, butter, onion, diced, stalks celery, diced, mushroom, sliced (optional), tart apples, cored and diced, walnuts, coarsely chopped, raisins, water, poultry seasoning, dried parsley , to taste, salt and pepper, to taste

day-old bread, coarsly crumbled left-over doughnuts or 2 cups muffins or 2 cups cake or 2 cups cookies, eggs, beaten, milk, mild honey, vanilla, cinnamon, raisins or 1/4 cup nuts or 1/4 cup chopped dates, whipping cream, mild honey, vanilla

nutty wheat flour, cake flour, all-bran cereal (the cereal is preferable to bran), raisins, brown sugar, bicarbonate of soda, milk (reconstituted powdered is fine), sunflower oil, eggs, salt, vanilla essence

plain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip