12 dairy gluten cook Recipes
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brown rice pasta (or other wheat free pasta, fusilli shap... and12 Morebrown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )1 hour 5 min, 13 ingredients
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chicken breast, cooked and chopped (can microwave it) and15 Morechicken breast, cooked and chopped (can microwave it), cornstarch, water, chicken broth, rice milk , coconut milk beverage (not canned), salt, paprika, chili powder (optional), onion powder, cumin, garlic powder, pepper, diced tomatoes (including juices), black beans, drained and rinsed, frozen corn, thawed, corn tortillas , torn into pieces25 min, 16 ingredients
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eggs, sugar, rice flour, tapioca starch, baking powder and7 Moreeggs, sugar, rice flour, tapioca starch, baking powder, salt, milk , soy , rice or apple juice, unsalted butter, melted , or vegetable oil, mcintosh , cortland or other cooking apples, peeled and very thinly sliced, raisins , optional, butter , oil or vegetable spray, sugar, for garnish5 min, 12 ingredients
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potato starch, sorghum flour, tapioca starch, cocoa powder and13 Morepotato starch, sorghum flour, tapioca starch, cocoa powder, baking powder, baking soda, guar gum, xanthan gum, cinnamon, sea salt, milk or 7/8 cup almond, agave syrup, light molasses, cooking oil, egg, pure vanilla extract, apple cider vinegar35 min, 17 ingredients
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warm water, divided, brown sugar, active dry yeast and9 Morewarm water, divided, brown sugar, active dry yeast, warmed plain, unsweetened soy milk (or regular), grated cooked beet, maple syrup, whole wheat flour, all-purpose flour, vital wheat gluten, dry non-dairy creamer (like coffee mate... i used low fat), salt, beet fibre (left over from juicing, optional)40 min, 12 ingredients
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Gluten, Dairy and Soy Free Sweet Potato Muffinsdairy-free soy-free margarine, softened (i like earth bal... and12 Moredairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)35 min, 13 ingredients
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Dairy Free/Gluten Free Millet Breadmillet flour, soy flour, baking powder, salt and3 Moremillet flour, soy flour, baking powder, salt, canola oil or 1/4 cup other cooking oil, honey, water1 hour 10 min, 7 ingredients
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Creamy Kale and Mushroom Soup (Gluten-Free & Dairy-Free)unsweetened almond milk and9 Moreunsweetened almond milk, mushrooms (drain about 1/2 of the liquid), cooking sherry, kale (baby or chopped ), onion, unsalted cashews, thyme, salt, pepper, shiitake mushroom (cooked )15 min, 10 ingredients
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