21587 daily yogurt snack pak Recipes

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

honeydew melon (cut into chunks ), yogurt, honey, mint leaves (chopped ), cream, allspice

all-purpose flour, cornmeal, baking powder, baking soda, salt, poppy seeds, sugar, grated lemon zest, fresh lemon juice, plain low-fat yogurt, vegetable oil, egg, vanilla extract

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt cheese or 1 cup plain greek yogurt, powdered sugar, lemon juice, lemon zest

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

yogurt, plain, non-fat, green onion, lemon juice, dry mustard, garlic powder, dill weed

yogurt, any flavor, granola cereal, sliced banana, sliced strawberry

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

pak choi , mostly stalks, garlic cloves, minced, gingerroot, chili flakes, scallion, cut in 2 lengths, soy sauce, rice vinegar, salt, sugar

greek yogurt, vanilla extract, almond extract, splenda brown sugar, cinnamon

butter, softened, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, plain yogurt (can use low-fat ), blueberries, brown sugar, cinnamon (you can use more if desired), nutmeg, chopped walnuts, butter, softened

yogurt (non-fat, low-fat , or full-fat are all ok. pick a brand with a minimal amount of gelatin, pectin, or), salt (optional), extra virgin olive oil (very optional)