83439 cumin soup beach phase Recipes

water, chicken, pre-cooked, cubed, broccoli stems, chopped, braggs liquid aminos (optional, may add more or less if desired), onion, chopped, garlic, powdered, cumin, powdered, pepper, ground , to taste

olive oil, frozen corn, thawed and drained, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, ground cumin, cayenne pepper, chicken broth, homemade or from a carton or can, fresh cilantro leaves, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: corn chips and chopped tomato

olive oil, baby carrots, rinsed, potatoes, peeled & cut into chunks, onion, chopped, garlic cloves, chopped, chicken broth (6 cups water & 2 chicken bouillon cubes can be substituted), ground cumin, salt and black pepper, to taste

fresh carrots, peeled, butter, grated orange rind, cumin seed, potatoes, diced, onion, finely chopped, celery leaves, sea salt, milled black pepper, freshly grated nutmeg, cornflour (for thickening), home-made chicken stock, milk, cream

onions, chopped (about 3 medium), garlic cloves, minced, carrots, peeled and chopped, celery, chopped (approx 5 stalks ), low-sodium vegetable bouillon granules (or enough for 8 cups of water), cumin, water, ground almonds, black pepper , to taste

cumin seeds, vegetable oil or 3 tbsp ghee, black peppercorns, green cardamom pods, green chilies, chopped, garlic cloves, crushed, ginger, grated, ground coriander, ground cumin, salt, chicken pieces, skinned (thighs , drumsticks are good), garam masala

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

soup, onion, garlic cloves, olive oil, nutmeg, white pepper, chicken stock, cumin powder , or seeds whatever you prefer, fennel seeds (optional), onions, onions, brown sugar, balsamic vinegar, white or red wine vinegar, water

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

meatballs, ground beef, chorizo, egg, beaten, garlic cloves, cooked rice, salt, pepper, cumin, soup, chicken broth, diced onion, plain diced tomatoes, cumin, oregano, zucchini, sliced, carrot, diced, chopped cilantro - to taste, salt and pepper

onion, chopped (about 3/4 cup), unsalted butter, carrots, sliced thin (about 1 3/4 cups), ground cumin, salt or to taste, water, pecans, chopped coarse, unsalted butter

olive oil, onion, chopped, ground cumin, zucchini, trimmed , cut into 3/4-inch pieces, low-salt chicken broth, chopped fresh basil, plain nonfat yogurt, sliced fresh basil

onion, chopped, butter, carrots, sliced thin, ground cumin, salt, vegetable broth, pecans, coarsely chopped, butter

butter, olive oil, onion, finely chopped, garlic cloves, crushed, ground cumin, parsnips, peeled sliced and quartered, fennel, chopped, vegetable broth, salt & freshly ground black pepper

almond oil, peanut oil, carrots, washed & thinly sliced into coins, celery, minced , heart & leaves are best, onions, thinly sliced, cumin, crushed, salt, pepper, molasses, lemon juice, water, vegetable bouillon cube , no salt variety, multi-grain hot cereal, uncooked (rolled whole grains ( oats, wheat, rye, barley)

butter, oil, leek, carrots, thyme, garlic cloves, cumin, cauliflower, vegetable stock, baguette, feta, sour cream

cumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley