37035 crustless pie greek lowfa Recipes

half of a 15-oz can canned pumpkin (7/8 cup), almond milk (optional) or 3 -4 tbsp milk (optional), reduced-fat cream cheese or 4 oz neufchatel cheese, lowfat greek yogurt, sugar, pumpkin pie spice, eggs

greek yogurt, canned pumpkin (not pumpkin pie mix), sugar (or 10 packets of truvia), pumpkin pie spice

pie crust, fresh spinach or 20 oz frozen spinach, butter, chopped onion, garlic cloves, chopped or 1 garlic clove, pressed, butter, flour, milk, salt, eggs, shredded mozzarella cheese or 8 oz other white cheese, pepper

pie crusts, frozen chopped spinach (cooked and squeeze drained), butter, chopped onion, minced garlic cloves, butter, flour, milk, salt, pepper, eggs, shredded mozzarella cheese, vanilla, nutmeg

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

italian herb flatbread wraps, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, pitted greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano, dried basil, pepper, shredded part-skim mozzarella cheese

italian herb flatbread wrap, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano , dried basil and pepper, shredded part-skim mozzarella cheese

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

greek yogurt, all-purpose flour, sugar, baking powder, salt, eggs, vanilla extract

greek yogurt, grated kasseri cheese or 1 cup substitute gruyere cheese, grated kefalotyri or 1 cup substitute parmesan cheese, vegetable oil, eggs, lightly beaten, lemon juice, cornmeal (fine ), all-purpose flour, sugar, baking soda, baking powder, salt, feta cheese, crumbled, chilled butter, cut in 1/4 inch pieces

greek yogurt, white sugar, orange , juice of, orange blossom water, orange orange , zest of

greek oregano, cumin, ground, paprika, pepper, dried garlic, minced, salt

ground beef, browned and drained, cooked rice, ground cinnamon, pepper, salt, diced onions, cooked with the ground beef or 2 tsp onion powder, dried oregano, sun-dried tomato packed in oil, drained and diced, brown sugar, feta, crumbled, olive oil, eggs, double crust pie crust (oil)

pie crusts (see greek baking powder pie crust), eggs, egg whites, fresh asparagus, skim milk, shredded gruyere or 1/4 cup swiss cheese, grated fresh parmesan cheese, chopped fresh chives, nonfat dry milk powder, chopped fresh thyme or 1/4 tsp dried thyme, salt, pepper

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)